Creamy Oreo Ice Cream

As seen in: High-Protein & Low-Carb Meals: Energy-Boosting Recipes for Active Lifestyles

Enjoy this Oreo ice cream packed with protein using Fairlife milk for 11g per serving. It combines milk, cream, Oreo pudding mix, and Oreo thins for a smooth texture. Spinning it several times in the Ninja Creami ensures it's perfectly creamy. It’s only 232 calories per serving with options for sugar-free pudding for fewer carbs.
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Refreshed on Thu, 27 Mar 2025 21:24:58 GMT
Protein Oreo Ice Cream in the Ninja Creami (Low Sugar) Save it
Protein Oreo Ice Cream in the Ninja Creami (Low Sugar) | iamcooker.com

This velvety, indulgent homemade take on cookies and cream ice cream perfectly balances smooth dairy richness with chunks of chocolate cookie bits. This adapted Ninja Creami version delivers all that mouthwatering taste you crave while cutting down on sugar and boosting protein compared to what you'd buy at the store, giving you a smarter way to tackle those ice cream urges.

While trying to develop healthier sweet treats, this ice cream became my favorite go-to. When I figured out that switching to Fairlife milk doubled the protein while keeping that luscious creamy texture, I realized I'd stumbled onto something truly amazing.

Key Components and Selection Advice

  • Fairlife milk: Filtered specially for extra protein and silkier consistency
  • Heavy cream: Just a touch guarantees the right texture
  • Oreo Thins: Give you the best balance between cookie and cream
  • Oreo pudding mix: Brings that genuine cookies and cream taste
  • Optional sweetener: Tweak it to match your sweetness preferences
  • Mix-ins: Throw in whatever cookie types or extras you enjoy

Step-by-Step Process

Step 1:
Mix Your Foundation: Get your measurements right. Stir milk and cream together completely. Slowly mix in the pudding powder. Sample for sweetness. Don't leave any lumps behind.
Step 2:
Nail the Freezing Stage: Transfer mixture to your Ninja Creami container. Make sure the pint is totally spotless. Seal tightly so ice crystals don't form. Freeze on a level surface. Give it the full 24 hours to freeze properly.
Step 3:
Get the Spinning Right: Begin with the lite ice cream setting. Run re-spin up to two times. Check if the texture looks good. Add a tiny bit of milk if needed. Run with cookies using the mix-in mode.
easy Cookies and Cream Ninja Creami Ice Cream (Lower Sugar) Save it
easy Cookies and Cream Ninja Creami Ice Cream (Lower Sugar) | iamcooker.com

During last summer, I tried different kinds of milk and found that ultra-filtered varieties create just the right mix of creaminess and protein. This tiny adjustment dramatically improved how the finished ice cream felt in your mouth.

Fixing Common Problems

When your ice cream turns out crumbly: Put in a drop or two of milk. Run through another spin cycle. Double-check your freezer settings. Make sure you've measured ingredients correctly. Let the machine work for the full spin time.

Keeping It Fresh

To maintain quality: Leave it in the original container. Tuck it away in the freezer's back corner. Let it sit out for 10 minutes before serving. Spin again if it's too hard. Try to finish within two weeks.

yummy Cookies and Cream Ninja Creami Ice Cream (Lower Sugar) Save it
yummy Cookies and Cream Ninja Creami Ice Cream (Lower Sugar) | iamcooker.com

This better-for-you cookies and cream ice cream has turned into our household's top dessert pick. It shows that picking the right stuff and following good techniques can create a healthier spin on a beloved classic that works for both your tastebuds and your health goals.

Common Questions

→ Why choose Fairlife milk for this?
Fairlife milk adds extra protein compared to regular milk, making this dessert protein-packed.
→ Is regular pudding an option?
Sure, you can use either regular or sugar-free pudding mix, depending on your taste.
→ What’s the purpose of multiple spins?
Spinning several times helps the ice cream stay extra smooth with no ice chunks.
→ Can I prepare this without a Ninja Creami?
This method is suited specifically for the Ninja Creami. Other machines might not yield the same result.
→ How long does this keep in the freezer?
It’s best within two weeks for top flavor and texture.

High Protein Oreo Treat

A rich Oreo ice cream loaded with protein, featuring Fairlife milk, Oreo thins, and a pudding mix, all blended to perfection in the Ninja Creami.

Preparation
10 Mins
Cooking Duration
1440 Mins
Complete Duration
1450 Mins
By: sofia


Complexity: Simple

Origin: American

Output: 2 Portions (1 pint)

Diet Types: Plant-Based (with dairy/eggs)

What You'll Need

→ Main Components

01 1.5 cups of Fairlife milk (packed with protein)
02 2 tablespoons of rich heavy cream
03 2 tablespoons Oreo instant pudding mix (or sugar-free vanilla for a lighter option)
04 2 Oreo thins for extra crunch

→ Optional Extras

05 Sweeten it up with 1-2 teaspoons of sugar, if you'd like
06 Sprinkle on extra crushed Oreo pieces for garnish

Preparation Steps

01 Step

In your Ninja Creami container, stir together the milk, heavy cream, and pudding mix until it's all smooth. Sample it and toss in some sugar if you think it needs more sweetness.

02 Step

Pop the container in the freezer and leave it there for 24 hours straight.

03 Step

Put the frozen base through one cycle of light ice cream mode, then spin it around two times in respin mode. Crumbs still lingering? Add a splash of milk and respin once again.

04 Step

Make a little hole in the middle of the creamy base, toss in the Oreo thins, and let the mix-in mode do its thing.

05 Step

Finish it off with crushed Oreos or any toppings you love before digging in!

Additional Tips

  1. Fairlife milk gives this dessert a bump in protein.
  2. Use sugar-free pudding mix to cut down the sugar content.
  3. This makes enough for two servings, or half a pint each.

Required Equipment

  • Ninja Creami ice cream maker
  • Container for your Ninja Creami
  • Whisk
  • Measuring tools (cups and spoons)

Allergen Notice

Review ingredients for possible allergens and seek professional medical advice if uncertain.
  • Includes dairy (cream and milk)
  • Gluten alert! Oreos contain gluten.

Nutritional Information (Each Portion)

Consider these values as estimates rather than definitive health guidance.
  • Energy: 232
  • Fat Content: 11 g
  • Carbohydrates: 18 g
  • Protein Content: 11 g