High-Protein Philly Cheesesteak Mac

Section: High-Protein & Low-Carb Meals: Energy-Boosting Recipes for Active Lifestyles

This dish blends the bold flavors of a classic Philly cheesesteak with the comfort of creamy macaroni and cheese. Lean ground beef or your protein of choice, sautéed peppers, onion, and garlic, come together with al dente pasta in a light cheese sauce, making for a balanced, protein-rich meal. The combination of mozzarella and cream cheese creates a smooth texture, while hints of paprika and chili flakes lend subtle warmth. Easy to scale and customize, it’s a crowd-pleasing, filling option for any night of the week.

iamcooker.com
Sofia Pitt sofia
Most recent update: Wed, 11 Feb 2026 13:36:18 GMT
A bowl of macaroni and cheese with meat and peppers. Save
A bowl of macaroni and cheese with meat and peppers. | iamcooker.com

This High-Protein Creamy Philly Cheesesteak Mac and Cheese is what happens when serious comfort meets quick weeknight cooking. It takes all the classic flavors you crave—cheesy sauce, savory beef, sweet peppers—and folds them into a creamy pasta that keeps you full and happy. Whether you use beef, chickpeas, or turkey, it is always a crowd-pleaser and a secret weapon for weeknight cravings or leftovers the next day.

I made this for a last-minute game night, and we polished off the entire pan before halftime. Even my friend’s picky kid went back for seconds and asked for the recipe.

Ingredients

  • Lean ground beef or alternative protein: delivers that classic hearty bite and deep flavor. Look for 90 percent lean or better for a lighter result
  • Whole wheat or chickpea macaroni: for extra fiber. Make sure to cook it just to al dente for the perfect texture
  • Light cream cheese: creates a velvety smooth sauce without being heavy. Room temperature cream cheese blends in much easier
  • Shredded mozzarella: offers that gooey pull every mac and cheese needs. Freshly grated melts more evenly than pre-shredded
  • Trio of red, green and yellow bell peppers: brings sweetness and beautiful color. Choose peppers that are firm and shiny
  • Butter or olive oil: is the base for sautéing and infusing that Philly cheesesteak flavor
  • Chopped white onion and minced garlic: provide the backbone of deliciousness. Sweating them until translucent is the secret to building a flavorful sauce
  • Paprika and chili flakes: add the right touch of warmth and depth. Smoked paprika works wonders if you have it
  • Salt and black pepper: to round everything off. Taste and adjust at the end for the best balance

Instructions

Boil the Pasta:
Fill a pot with salted water and set it to high heat. When it reaches a rolling boil, add the macaroni and cook until just al dente, about 7 or 8 minutes. A minute before draining, carefully scoop out 125 milliliters of the pasta water and set it aside. Drain the macaroni but do not rinse it
Sauté the Vegetables:
Grab your largest skillet and melt the butter over medium flame. When it foams, add the chopped onions and all the bell peppers. Sauté gently for about five minutes, stirring now and then until they are glossy and soft. The color and aroma will let you know they are ready
Brown the Protein:
Add the ground beef or whichever protein you are using. Stir and break it up with your spoon, making sure it cooks evenly. Let it sizzle for about seven minutes until deeply browned and no pink color remains. This is a good time to sprinkle in salt, black pepper, paprika and chili flakes
Build the Creamy Sauce:
Lower the heat and add the cream cheese in chunks directly to the pan. Sprinkle in mozzarella and let everything melt together. If using cheese slices, drape them on top. With gentle stirring, you will see the mixture turn thick, creamy and smooth
Combine Everything:
Add the drained macaroni to the skillet along with that reserved pasta water. Toss and stir well until every piece of pasta is coated in the golden, lush sauce. Let it heat for another minute or two, so all the flavors mingle
A bowl of macaroni and cheese.
A bowl of macaroni and cheese. | iamcooker.com

My favorite ingredient here is the bell pepper trio. Every color brings its own sweetness and subtle flavor so you get that classic cheesesteak vibe but with a fresher twist. The very first time I shared this for family movie night, everyone was reaching for seconds before the opening credits were even over.

Storage and Leftover Tips

This mac and cheese is just as wonderful the next day. Pack it in single serving containers for easy lunches or freeze portions for up to two months. When reheating, stir in a splash of milk to bring the creaminess back. I once reheated a batch for a picnic and it was even better after the flavors had some time to mellow together.

Easy Ingredient Swaps

Switch out ground beef for ground turkey or cooked chickpeas if you want to go meatless. Chickpea macaroni is a protein bomb and it holds its shape after reheating. If you run out of mozzarella, a few slices of provolone work beautifully too.

Perfect Ways to Serve This

Pile some garlicky roasted broccoli or a peppery arugula salad on the side for a vibrant finish. You could spoon this filling into halved bell peppers and bake for a fun twist. My niece even loves scooping it onto toast for a super hearty open-faced sandwich.

Adapting for Every Season

Spring brings in fresh peas or asparagus which can be tossed in at the end. In fall, try replacing some peppers with sautéed mushrooms for a deeper note. Even a sprinkle of fresh basil over the top in summer perks everything up.

A bowl of macaroni and cheese with meat and vegetables.
A bowl of macaroni and cheese with meat and vegetables. | iamcooker.com

Make this once and you just might find yourself craving it in every season. There is nothing like a bowl of this cheesy, hearty mac and cheese to bring all ages to the table.

Recipe Q&A

→ Can I substitute the ground beef with another protein?

Yes, ground turkey or chickpeas work well and offer a lighter or plant-based alternative to beef.

→ How can I make the sauce creamier?

Adding a bit more cream cheese or a splash of reserved pasta water helps create a creamier texture.

→ Are there gluten-free options?

Whole wheat or chickpea macaroni are excellent choices for those seeking gluten-free or higher-protein pasta.

→ What vegetables pair best in this dish?

Bells peppers and onions offer classic flavor, but mushrooms or spinach can be added for variation.

→ How should leftovers be stored?

Keep leftovers in an airtight container in the fridge for up to three days. Reheat gently to preserve creaminess.

High-Protein Philly Cheesesteak Mac

Cheesy macaroni combined with lean beef, peppers, and a creamy sauce for a satisfying Philly-inspired meal.

Prep Duration
15 min
Cooking Period
25 min
Entire Time Required
40 min
Sofia Pitt: sofia


Difficulty: Moderate

Regional Style: American

Output: 6 Portions (Approximately 6 cups finished pasta and sauce)

Dietary Attributes: ~

Needed Ingredients

→ Main Components

01 1.75 pounds lean ground beef or turkey or chickpeas
02 8.5 ounces dry macaroni, preferably whole wheat or chickpea pasta
03 5 ounces light cream cheese
04 1.75 ounces shredded mozzarella cheese
05 0.75 ounces unsalted butter or olive oil

→ Vegetables and Aromatics

06 3.5 ounces chopped white onion
07 2.6 ounces each red bell pepper, green bell pepper, yellow bell pepper
08 1 tablespoon minced garlic

→ Seasonings

09 Salt to taste
10 Black pepper to taste
11 Paprika to taste
12 Chili flakes to taste

Preparation Steps

Step 01

Boil macaroni in a large pot of salted water until al dente. Reserve 1/2 cup of cooking water, then drain the pasta.

Step 02

In a large skillet over medium heat, melt butter. Add minced garlic, chopped onion, and bell peppers. Sauté for 4 to 5 minutes until vegetables are just softened.

Step 03

Stir in ground beef, turkey, or chickpeas. Cook for 5 to 7 minutes, breaking up meat with a spatula, until evenly browned. Drain any excess fat. Season with salt, black pepper, paprika, and chili flakes.

Step 04

Reduce heat to low. Add cream cheese and shredded mozzarella. Stir continuously until all cheese is fully melted and the mixture is creamy.

Step 05

Add cooked macaroni and reserved pasta water to the skillet. Toss thoroughly to coat pasta with sauce, ensuring all ingredients are evenly incorporated.

Supplementary Details

  1. Whole wheat or chickpea pasta increases nutritional value and protein content.

Necessary Tools

  • Large pot
  • Large skillet
  • Slotted spoon
  • Kitchen knife

Allergen Advisory

Review each item for allergens. Consult a medical expert if unsure.
  • Contains dairy and wheat; may contain gluten depending on pasta selection.

Nutrient Breakdown (per serving)

This information is provided for reference and should not replace consultation with a health professional.
  • Caloric Value: 430
  • Total Fat: 15 g
  • Total Carbohydrate: 36 g
  • Proteins: 34 g