Baked Cottage Cheese Eggs

Section: High-Protein & Low-Carb Meals: Energy-Boosting Recipes for Active Lifestyles

This baked dish combines creamy cottage cheese, eggs, cheddar, and a blend of classic seasonings for a comforting result. Simply whisk all the ingredients, pour into a greased baking dish, top with cheddar, and bake until set and golden. After a short rest, garnish with fresh parsley and enjoy while warm. With minimal steps and wholesome ingredients, it’s perfect for breakfast, brunch, or a light dinner.

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Sofia Pitt sofia
Most recent update: Fri, 13 Jun 2025 16:46:23 GMT
A white bowl filled with food. Save
A white bowl filled with food. | iamcooker.com

Baked cottage cheese eggs are the genius answer for busy mornings and high protein cravings. This oven baked dish is wholesome creamy and comes together with kitchen staples for a fuss free breakfast that feels a bit more special than your average scramble. I lean on this recipe when I need something comforting but want to feel energized and well fed at the start of my day.

The first time I made these eggs I was out of bread and out of ideas and hoping cottage cheese could work some magic. Now I make this dish almost every Sunday and everyone in the house gets excited for those golden cheesy edges.

Ingredients

  • Cottage cheese: Provides a creamy protein base look for small curd cottage cheese with minimal added stabilizers for best texture
  • Large eggs: Add richness and set the structure choose the freshest eggs for better rise and flavor
  • Milk: Helps the eggs bake up tender whole or two percent milk give you a custardy result
  • Salt: Brings out all the savory notes I like a flaky sea salt here
  • Black pepper: Adds subtle warmth freshly cracked is best
  • Garlic powder: Boosts flavor without any chopping opt for a high quality powder
  • Onion powder: Gives sweet aromatic depth if you have granulated onion powder use it for a stronger punch
  • Dried oregano: Brings an herby layer that is totally optional use oregano that smells fresh and bright
  • Shredded cheddar cheese: Melts on top for gooey goodness sharp cheddar is perfect but mild or white cheddar works well too
  • Butter for greasing: Prevents sticking and adds flavor let it soften to make greasing easier
  • Fresh parsley for garnishing: Brightens every bite grab a bunch that looks vibrant and unblemished

Step-by-Step Instructions

Prep the Oven and Dish:
Coat a small baking dish with butter making sure the bottom and sides have a nice even layer to stop any sticking and give a golden edge. Set your oven to 375 degrees Fahrenheit so it comes up to temperature as you prep.
Mix the Custard:
In a medium bowl whisk cottage cheese eggs milk salt black pepper garlic powder onion powder and oregano if using. Take your time with the whisk so the eggs and cottage cheese are thoroughly blended and even. This is your moment to make sure the flavors spread evenly throughout.
Assemble in the Dish:
Pour the egg mixture into the buttered baking dish. Shake the dish gently so everything levels out. Sprinkle shredded cheddar all over the top try to get it right to the edges for those irresistible cheesy corners.
Bake to Golden Perfection:
Slide your baking dish onto the middle rack of the preheated oven. Let it bake for 25 to 30 minutes. Watch for the eggs to look set and not wobbly and for the top to become slightly golden mostly around the edges.
Rest and Serve:
Allow your baked eggs to sit for at least 5 minutes once out of the oven. This allows everything to settle and makes for cleaner slices. Finish with fresh chopped parsley and serve warm while the cheese is still gooey.
A white bowl filled with food.
A white bowl filled with food. | iamcooker.com

I cannot get enough of how the cottage cheese bakes into silky pockets while soaking up garlicky herby flavor. Every time I make this dish I am reminded of my grandmother topping everything with fresh parsley and insisting we never skimp on garnishes. It truly does make the meal feel complete.

Storage Tips

Store leftover baked cottage cheese eggs in an airtight container in the refrigerator. They will stay fresh for up to three days. I like to reheat mine gently in the microwave covered loosely with a damp paper towel to keep the eggs soft and avoid drying out.

Ingredient Substitutions

If you need to use a different cheese swap cheddar for mozzarella or pepper jack for a bit of kick. For a dairy free version try a plant based cottage cheese and your preferred nut milk. You can add sautéed spinach sun dried tomatoes or diced bell peppers to increase flavor and nutrition even more.

Serving Suggestions

Serve a slice of baked cottage cheese eggs over toasted bread or English muffins for a breakfast sandwich. When making brunch I love pairing it with crisp arugula salad and sliced tomatoes. For something heartier add a side of roasted potatoes or a cup of soup.

Cultural and Historical Context

Baked egg dishes like this have roots in European and Middle Eastern cuisines tracing back to comfort foods that fit families and guests. Cottage cheese gives it a modern nutritional boost while still feeling cozy and familiar. This recipe is a reflection of humble pantry cooking at its best making a simple protein feel celebratory.

Two pieces of food on a plate.
Two pieces of food on a plate. | iamcooker.com

This wholesome breakfast brings comfort and energy to any morning. Let it become your go to for fuss free protein that feels extra special.

Recipe Q&A

→ Can another cheese be used in place of cheddar?

Yes, you can substitute cheddar with cheeses like mozzarella, Monterey Jack, or your preferred melting cheese.

→ Should the cottage cheese be full-fat or low-fat?

Either type works; full-fat offers a richer texture, while low-fat is lighter.

→ How do I know when the dish is fully baked?

The eggs should be set and the top lightly golden. A knife inserted in the center should come out clean.

→ Can extra vegetables be added?

Yes, finely chopped spinach, bell peppers, or mushrooms can be added for extra flavor and nutrition.

→ Is this dish suitable for meal prep?

Absolutely. Let it cool, slice, and store in an airtight container. Reheat gently before serving.

Baked Cottage Cheese Eggs

Cottage cheese and eggs baked with cheddar and herbs create a hearty, satisfying savory dish.

Prep Duration
10 min
Cooking Period
30 min
Entire Time Required
40 min
Sofia Pitt: sofia


Difficulty: Beginner

Regional Style: Western

Output: 4 Portions (One small baked dish (serves 4))

Dietary Attributes: Vegetarian, Gluten-Free

Needed Ingredients

→ Main

01 240 ml cottage cheese
02 4 large eggs
03 60 ml milk
04 0.25 teaspoon salt
05 0.25 teaspoon ground black pepper
06 0.5 teaspoon garlic powder
07 0.5 teaspoon onion powder
08 0.5 teaspoon dried oregano
09 30 g shredded cheddar cheese

→ Other

10 1 tablespoon butter, for greasing
11 Fresh parsley, for garnish

Preparation Steps

Step 01

Preheat oven to 190°C. Grease a small baking dish evenly with butter.

Step 02

In a mixing bowl, whisk together cottage cheese, eggs, milk, salt, black pepper, garlic powder, onion powder, and dried oregano until well combined.

Step 03

Pour the blended mixture into the prepared baking dish and evenly sprinkle shredded cheddar cheese over the top.

Step 04

Place the dish in the oven and bake for 25–30 minutes until the eggs are set and the top is lightly golden.

Step 05

Remove the dish from the oven and allow it to rest for 5 minutes. Garnish with fresh parsley and serve warm.

Supplementary Details

  1. Letting the dish rest before serving helps the eggs firm up and makes slicing easier.

Necessary Tools

  • Oven
  • Mixing bowl
  • Whisk
  • Small baking dish

Allergen Advisory

Review each item for allergens. Consult a medical expert if unsure.
  • Contains dairy (cottage cheese, milk, cheddar cheese, butter)
  • Contains egg

Nutrient Breakdown (per serving)

This information is provided for reference and should not replace consultation with a health professional.
  • Caloric Value: 188
  • Total Fat: 12.3 g
  • Total Carbohydrate: 3.8 g
  • Proteins: 15.2 g