Crispy Cheese Rolls

As seen in: Game Day Snacks & Appetizers: Winning Bites for Sports Gatherings

Fresh veggies meet gooey cheese in these crunchy rolls. Grated zucchini, carrot, and potato mixed with garlic, herbs, spices, and flour are pan-fried until golden. Deliciously paired with cucumber-sour cream dip. A vegetarian-friendly dish that's also easy to make gluten-free.
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Refreshed on Thu, 20 Mar 2025 18:06:35 GMT
Vegetable Cheese Rolls with Dip Save it
Vegetable Cheese Rolls with Dip | iamcooker.com

Every mouthful of these veggie rolls gives you a flawless blend of crunchy outside and soft, cheesy inside. Fresh veggies, melted cheese, and fragrant herbs work together to create a tempting snack that turns basic ingredients into something really special.

In my home where everyone likes different foods, these rolls have become my go-to trick. Even my teenager who runs from veggies always goes back for more, especially when they're dunked in the cool cucumber sauce.

Key Ingredients

  • Zucchini: Go for tight, medium ones for best results. Skip the giant zucchinis that tend to get soggy
  • Carrots: Crunchy, fresh carrots add natural sweetness. Look for bright orange ones for top flavor
  • Potatoes: The floury kinds work best. Yukon Gold gives a nice buttery flavor
  • Cheese: Strong cheddar tastes amazing here. Always shred it yourself for better melting
  • Herbs: Fresh parsley makes everything taste brighter. Pick bunches with vivid green leaves
  • Oatmeal: Fast-cooking oats bind everything nicely. You won't even notice them in the finished rolls

Directions

Get Your Veggies Ready:
Clean and trim all veggies thoroughly. Using the big holes on your grater, shred your zucchini, carrots, and potatoes. Keep your pressure steady for even pieces that'll cook uniformly.
Squeeze Out Water:
Dump shredded zucchini in a strainer and throw some salt on it. Wait 10 minutes, then squeeze hard to get rid of extra water. Don't skip this or you'll end up with mushy rolls.
Combine Everything:
Throw your squeezed zucchini, shredded carrots, and potatoes into a big bowl. Add freshly grated cheese, crushed garlic, and chopped parsley. It should look colorful and smell amazing.
Mix In Binders:
Lightly whisk eggs and pour them over your veggie mix. Sprinkle in the oatmeal, flour, and seasonings. Stir everything until it sticks together when you grab a handful.
Form Your Rolls:
Grab big spoonfuls of the mixture and roll them between your hands. Make them about two inches long and place them on a paper-lined tray as you work.
Fry Them Up:
Heat up olive oil in a big pan until it's hot but not smoking. Carefully drop rolls into the oil, leaving some room between them. Cook until they're golden all over, gently turning them so all sides get crispy.
Whip Up Dip:
Mix sour cream with mayo until smooth. Stir in tiny-chopped cucumber and a bit of salt. Let it sit so flavors can mingle while your rolls cook.
Serve Them:
Put cooked rolls on paper towels to drain, then arrange them on a serving plate with the cucumber dip. Add some fresh parsley sprigs to make it look fancy.
Easy Cheesy Baked Vegetable Rolls Recipe Save it
Easy Cheesy Baked Vegetable Rolls Recipe | iamcooker.com

My grandma from Italy always told me that squeezing all the water from veggies is what makes things crispy. This step takes time but it's what turns these rolls from just okay to absolutely amazing.

Texture Tricks

Getting that perfect texture isn't just luck. You want a golden outside with a tender middle. Keep a close eye on your cooking heat and change it if needed.

Prep In Advance

You can mix up the veggie mixture a day ahead and keep it covered in your fridge. The flavors actually get better overnight, which makes these perfect when you're planning a get-together.

Watch Your Heat

Getting your oil at just the right heat is super important. Too hot and the outside burns while the inside stays raw. Too cool and they soak up oil and get greasy. Try cooking a tiny bit first to check.

Keeping Leftovers

Store any extra cooked rolls in a sealed container in your fridge for up to three days. Warm them in a 350°F oven for about 10 minutes to get them crispy again.

Freezing Options

You can freeze uncooked rolls on a paper-lined tray until they're hard, then pop them in freezer bags. Cook them straight from frozen, just add a few more minutes to your cooking time.

Delicious Cheesy Baked Vegetable Rolls Recipe Save it
Delicious Cheesy Baked Vegetable Rolls Recipe | iamcooker.com

Over time, these rolls have become more than just something I cook. They're my favorite way to use garden veggies in a way that makes everyone happy. Each time I make them, I think about summer nights when veggies are everywhere and family hangs out in the kitchen, drawn in by the smell of these golden, crunchy treats.

Common Questions

→ What keeps the rolls from breaking apart?
Squeeze zucchini well to remove water, and make sure to use enough flour and eggs. Letting the mixture sit a few minutes helps the oatmeal soak some extra liquid.
→ Can I bake these instead of frying them?
For sure! Bake at 400°F (200°C) for about 20 minutes, flipping them halfway. A little olive oil brushed on before baking makes them crispy.
→ What type of cheese works well here?
Cheeses like cheddar, mozzarella, or Gouda are perfect. Avoid soft varieties since they might make it too runny.
→ Can I make these rolls earlier?
Yes, the mix can stay in the fridge for a day. Cooked rolls keep for three days and can be warmed up before eating.
→ What can accompany these rolls?
They go great with a simple salad, some soup, or as an appetizer. You can't go wrong with the cucumber dip either!

Vegetable Cheese Rolls

Crunchy vegetable and cheese rolls made with zucchini, carrot, and potato. Served with a smooth cucumber dip for a delicious pairing.

Preparation
25 Mins
Cooking Duration
20 Mins
Complete Duration
45 Mins
By: sofia


Complexity: Moderate

Origin: Inspired by Mediterranean flavors

Output: 6 Portions (18-20 rolls)

Diet Types: Plant-Based (with dairy/eggs)

What You'll Need

→ Veggie Roll Mixture

01 1 medium carrot, shredded
02 1 fresh zucchini, grated finely
03 1 fresh potato, shredded
04 2 eggs, large
05 100 grams (3.5 oz) of freshly grated cheese
06 A handful of parsley, chopped finely
07 2 minced garlic cloves
08 A pinch of sea salt and a dash of black pepper according to taste
09 Season with Italian herbs just right for your taste
10 1 pinch of paprika for some extra flavor
11 4 tablespoons hearty oats
12 2 tablespoons plain flour
13 Good olive oil for cooking

→ Creamy Dipping Sauce

14 1 tablespoon sour cream, thick and rich
15 1 tablespoon smooth mayonnaise
16 1 freshly chopped cucumber, diced small
17 Just a pinch of fine salt

Preparation Steps

01 Step

Grate the zucchini first, sprinkle it with salt, and leave it alone for about 10 minutes in a colander. The salt pulls out the water. Give it a solid squeeze to get rid of that extra moisture afterward. While that's happening, shred your carrot and potato for the mix.

02 Step

In a large bowl, toss in your grated potato, carrot, thoroughly squeezed zucchini, minced garlic, parsley, eggs, and cheese. Add your spices, oatmeal, and flour, then mix it all until it’s perfectly blended.

03 Step

Grab a bit of the mix in your hands and shape it into little log-like rolls. Keep them small and compact.

04 Step

Warm up your skillet with olive oil over medium heat. When the oil looks hot, fry the rolls for about 3 to 4 minutes per side. Cook them until they turn crispy and golden all around.

05 Step

As the rolls rest on paper towels to lose any excess oil, combine sour cream, mayo, those tiny diced cucumbers, and a little salt. Stir until smooth.

Additional Tips

  1. These veggie rolls are a perfect way to use up leftover vegetables and make a great snack or light bite.
  2. For the crispiest rolls, make sure you squeeze every drop of water out of the zucchini before mixing it in.
  3. You can prepare these rolls ahead of time and reheat them later in a warm oven (350°F or 175°C) for extra crunch.

Required Equipment

  • A box grater or a food processor that grates
  • A big mixing bowl
  • Colander to drain zucchini
  • Wide skillet for frying
  • Paper towels to soak up oil

Allergen Notice

Review ingredients for possible allergens and seek professional medical advice if uncertain.
  • Includes eggs
  • Has dairy found in cheese and sour cream
  • Contains gluten due to flour

Nutritional Information (Each Portion)

Consider these values as estimates rather than definitive health guidance.
  • Energy: 180
  • Fat Content: 11 g
  • Carbohydrates: 15 g
  • Protein Content: 8 g