Tasty Stuffed Pasta Shells

As seen in: Comfort Food Classics That Feel Like a Warm Hug

These Tasty Stuffed Pasta Shells mix a wonderful combo of Italian cheeses - creamy ricotta, melty mozzarella, and sharp Parmesan - with fresh spinach and spices. The big shells are boiled just right, then stuffed with this rich cheesy mix that's boosted with cooked onions and garlic. Placed in marinara and baked till hot and bubbly, these stuffed shells give you restaurant-worthy comfort food at home. Everything works together perfectly - the pasta, the creamy filling, and the tangy tomato sauce.
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Refreshed on Wed, 02 Apr 2025 20:05:04 GMT
Spinach and Ricotta Stuffed Shells Save it
Spinach and Ricotta Stuffed Shells | iamcooker.com

Turn your ordinary weeknight meal into an Italian celebration with these Spinach and Ricotta Stuffed Shells. The blend of three cheeses, soft spinach, and perfectly done pasta makes a dish that stands up to any restaurant version, while being surprisingly easy to whip up in your kitchen.

I found this recipe during my meatless cooking days, and it's now my favorite comfort dish. Even my husband who loves meat asks for these shells all the time, particularly when it's cold outside and we need something warm and filling.

Crucial Ingredients Breakdown

  • Jumbo pasta shells: Go for good quality ones that won't fall apart when you cook them
  • Ricotta cheese: Full-fat works best for a super creamy result
  • Fresh spinach: Gives you better bite and taste than the frozen stuff
  • Mozzarella: Grate it yourself for smoother melting
  • Parmesan: Aged Parmigiano-Reggiano packs the most punch
  • Marinara sauce: Pick your go-to brand or make your own
  • Fresh garlic: Can't skip this for real Italian flavor

Thorough Cooking Instructions

Pasta Preparation:
Get a big pot of water boiling fast. Throw in plenty of salt. Cook the shells just until they're al dente. Drain them and put them on a baking sheet so they don't stick together. Drizzle some olive oil over them while they cool down.
Spinach Mixture Creation:
Warm up oil in a big pan until it's hot. Cook the onions until they're see-through. Toss in garlic just long enough to smell good. Cook spinach in small batches until it wilts. Let everything cool a bit before you mix it all.
Filling Development:
Stir all the cheeses together thoroughly. Add in the cooled spinach mix. Add plenty of seasoning. Try a bit and adjust before you put in the egg. Mix until it's all combined but don't overdo it.
Shell Assembly:
Cup a shell in your hand. Spoon in a big dollop of the mix. Set filled shells close to each other. Pour sauce all over them. Add extra cheese on top if you want.
Baking Process:
Cover your dish with foil. Bake until you see bubbling at the edges. Take the foil off for the last few minutes. Wait a bit before you dig in.
Spinach and Ricotta Stuffed Shells Save it
Spinach and Ricotta Stuffed Shells | iamcooker.com

My Italian grandma always told me the trick to amazing stuffed shells was getting the right amount of filling. "Be generous with the stuffing," she'd tell me, and boy was she spot on.

Smart Sauce Choices

After making this dish countless times, I've learned that sauce really matters. While jarred marinara does the job nicely, sometimes I throw together a quick homemade version by cooking garlic in olive oil and adding crushed San Marzano tomatoes. That little bit of extra work takes the whole dish up a notch.

Prep-Ahead Perks

These shells actually taste better when you put them together a day early. The pasta soaks up more flavor, and the cheese filling gets even creamier. I often make two batches at once, cooking one for dinner and sticking the other in the freezer for busy nights.

Getting The Right Consistency

To avoid watery shells, you've got to drain both the pasta and spinach properly. I find that pushing the cooked spinach against a fine-mesh strainer with a spoon gets rid of extra water without losing any of the good stuff.

Freezer Storage Tricks

When I freeze these, I lay the filled shells on a baking sheet until they're completely frozen, then pop them into a freezer bag. This way they don't stick to each other and I can take out just what I need later.

Fun Recipe Twists

I've played around with different combos over time. Adding cooked mushrooms gives an earthy taste, while sun-dried tomatoes bring a sweet-tangy kick. In summer, fresh herbs from my garden add a wonderful brightness.

Pairing Suggestions

A basic arugula salad with lemon dressing goes perfectly with these rich shells. When friends come over, I put them next to some crunchy garlic bread and open a nice bottle of Italian red wine.

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Spinach and Ricotta Stuffed Shells | iamcooker.com

These spinach and ricotta stuffed shells have grown from just a dish in my kitchen to a true celebration of Italian comfort cooking. Whether I'm making them for a casual family dinner or special gathering, they always wow everyone. The mix of creamy cheese, tender spinach, and just-right pasta creates something really special. Every time I make them, I'm reminded that sometimes the most basic ingredients, when treated with a little love, make the most satisfying meals.

Common Questions

→ Can I fix these shells ahead and cook later?
Sure thing, you can get them ready up to a day early and keep them in the fridge before baking.
→ Will these shells freeze well?
They sure do. You can freeze them for about 3 months. Just let them thaw overnight before you cook them.
→ Can I swap in frozen spinach?
Absolutely. Just make sure you thaw it and squeeze out all the water first.
→ Why do we need an egg in the mixture?
The egg works like glue for all the cheeses and makes everything bake up with a nicer texture.
→ Can I try different cheeses?
For sure. The ricotta is pretty important, but you can play around with the other cheeses as you like.

Cheesy Pasta Shells Filling

Big pasta shells packed with a smooth cheese-spinach mix, all nestled in tasty marinara.

Preparation
15 Mins
Cooking Duration
30 Mins
Complete Duration
45 Mins
By: sofia

Type: Soul-Warming

Complexity: Moderate

Origin: Italian

Output: 4 Portions

Diet Types: Plant-Based (with dairy/eggs)

What You'll Need

→ Base Components

01 Big pasta shells (12-14)
02 Virgin olive oil (1 tbsp)
03 Chopped onion (1 medium)
04 Crushed garlic (2 cloves)
05 Raw spinach (4 cups)

→ Cheese Filling

06 Ricotta (1 cup)
07 Shredded mozzarella (1 cup)
08 Grated parmesan (½ cup, plus extra for topping)
09 Egg (1 large)

→ Seasonings & Sauce

10 Salt (½ tsp)
11 Pepper (½ tsp)
12 Tomato marinara (1½ cups)
13 Optional basil leaves for garnish

Preparation Steps

01 Step

Warm up your oven to 375°F and boil the shells till they're firm but not crunchy, following the box directions

02 Step

Pour oil into a big pan, throw in chopped onion and cook till soft (about 3-4 mins), then toss in garlic and stir for another minute

03 Step

Toss your spinach into the pan and stir until it shrinks down, roughly 2 mins

04 Step

Mix your cooked veggies with all cheeses, the egg, salt, and pepper in a big bowl

05 Step

Pour half your sauce across the bottom of an 8x8 or 9x9 dish

06 Step

Pack each shell with your cheese-spinach mix and line them up in your dish

07 Step

Pour the rest of your sauce on top and cook for 20-30 mins till everything's hot and bubbly

08 Step

Sprinkle with fresh basil and extra parmesan if you want, and enjoy while hot

Additional Tips

  1. You can make it earlier and keep it in the fridge till you're ready to cook
  2. Perfect meat-free dinner option
  3. Warm up any leftovers in your microwave or oven

Required Equipment

  • Baking dish (8x8 or 9x9)
  • Big frying pan
  • Mixing bowl
  • Cups and spoons for measuring

Allergen Notice

Review ingredients for possible allergens and seek professional medical advice if uncertain.
  • Watch out for dairy (ricotta, mozzarella, parmesan)
  • Contains egg
  • Has gluten from pasta shells

Nutritional Information (Each Portion)

Consider these values as estimates rather than definitive health guidance.
  • Energy: 419
  • Fat Content: 23 g
  • Carbohydrates: 30 g
  • Protein Content: 25 g