Delicious Spinach Mushroom Quesadillas

As seen in: Easy Weeknight Dinners: No-Stress Meals for Busy Days

These oven-baked quesadillas take a lighter approach compared to frying. Sautéed spinach, mushrooms, and cheese are sandwiched between golden tortillas and baked until crisp. Baking gives a uniform crunch and keeps the filling hot and cheesy.
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Refreshed on Mon, 17 Mar 2025 18:12:28 GMT
Spinach Mushroom Quesadillas Save it
Spinach Mushroom Quesadillas | iamcooker.com

Take everyday quesadillas to the next level with our baked spinach and mushroom twist. Every bite packs a punch with earthy mushrooms sautéed to bring out their natural flavor, wilted spinach that keeps its bite, and a mix of gooey cheeses that blend everything together. The tortilla turns golden and crispy on the outside while staying soft inside. This fancy spin on comfort food shows that veggie-focused dishes can be super tasty and filling too.

In my family's kitchen, we always played around with recipes. I learned that making awesome quesadillas isn't just about throwing stuff together - it's about the little things. How you prep each ingredient and balance the textures makes all the difference.

Must-Have Ingredients Breakdown

  • Leafy spinach: Pick bright, unblemished leaves, wash them well and dry completely
  • Button mushrooms: Look for firm ones with no spots, cut them evenly
  • Virgin olive oil: Cold-pressed for better taste and right cooking temp
  • Minced garlic: Chop it right before cooking to keep all the good smells
  • Crushed thyme: Rub between your hands to wake up the flavor
  • Aged cheddar: Grate it yourself for smoother melting
  • Full-fat mozzarella: Shred it last minute for the best stretchy pull
  • Big flour tortillas: At least 10 inches wide to fit everything nicely
  • Fresh onion powder: Make sure it smells good and isn't clumpy
  • Table salt: Fine grains that mix in evenly
  • Cracked black pepper: Just rough enough to taste it
  • Non-stick spray: For light, even coating
  • Green herbs: For sprinkling on top and adding final flavor
  • Chunky salsa: Adds nice texture contrast

Step-by-Step Cooking Guide

Getting Your Veggies Ready:
Wash your spinach in cold water a few times until there's no dirt left. Dry it really well with a spinner or towels - wet spinach won't crisp up right. Chop it into bite-sized pieces so it spreads out in the quesadilla. For mushrooms, just wipe them with a barely damp paper towel instead of washing them. Cut them all the same thickness (about 1/4 inch) so they cook evenly.
Making Things Tasty:
Get your pan hot over medium heat - you should feel warmth when you hold your hand above it. Pour in olive oil and wait till it shimmers but doesn't smoke. Spread mushrooms out in one layer and let them brown before you stir them. Throw in garlic and thyme at just the right time so they don't burn. Add spinach bit by bit, letting each handful shrink down before adding more.
Putting It All Together:
Lay out your tortillas on a clean counter. Sprinkle some cheese on one half first - this helps everything stick together. Spread your cooked veggies evenly across so every bite has good stuff in it. Add the rest of the cheese, making sure to go all the way to the edges. Fold tortillas over carefully and press down gently.
Into The Oven:
Put your quesadillas on a hot baking sheet lined with parchment. Brush the tops lightly with oil or give them a quick spray. Bake at 400°F, watching for that perfect golden color and listening for the sizzle that tells you they're crisping up nicely.
Easy Baked Spinach Mushroom Quesadillas Save it
Easy Baked Spinach Mushroom Quesadillas | iamcooker.com

Tasty Side Matches

Make it a full meal by adding fresh tomato salsa, creamy guacamole, and a dollop of sour cream. A side of cumin-lime black beans rounds things out perfectly. Wash it all down with a cold Mexican beer or sweet, cinnamon-y horchata.

Delicious Baked Spinach Mushroom Quesadillas Save it
Delicious Baked Spinach Mushroom Quesadillas | iamcooker.com

I've tweaked this recipe for years and realized these quesadillas aren't just food - they show how a little extra care can turn regular ingredients into something amazing. Whether it's just lunch at home or dinner with friends, each crunchy, flavorful bite makes any day feel special.

Common Questions

→ Can these be prepared early?
Get the filling ready beforehand, but only bake when you're about to serve.
→ What veggies could I swap or add?
You can include zucchini, onions, or bell peppers for variety.
→ Why is baking better here?
Less oil is needed, plus it lets you make a bunch at once with ease.
→ Can I use tortillas made of corn?
Flour tortillas hold up better and crisp nicely, so they're the best choice.
→ How can I keep them warm till mealtime?
Put them in an oven set to 200°F until you're ready.

Spinach Mushroom Quesadillas

Crunchy quesadillas filled with cheesy spinach and savory mushrooms.

Preparation
10 Mins
Cooking Duration
12 Mins
Complete Duration
22 Mins
By: sofia


Complexity: Simple

Origin: Fusion-Mexican

Output: 4 Portions (4 simple quesadillas)

Diet Types: Plant-Based (with dairy/eggs)

What You'll Need

→ Base

01 1 cup of shredded cheese
02 4 large tortillas made from flour

→ Seasonings

03 Salt and pepper as you like
04 1/4 tsp optional dried thyme
05 1/2 tsp of onion powder
06 A dash of garlic powder (1/2 tsp)
07 Brush with cooking spray or olive oil
08 1 tbsp olive oil

→ Vegetables

09 1 cup of mushrooms, thinly sliced
10 2 cups of chopped fresh spinach leaves

Preparation Steps

01 Step

At 400°F, bake for 10 to 12 minutes until the outside looks crispy and golden. Brush with oil before placing in the oven.

02 Step

Put a layer of cheese and cooked veggies on one side of the tortilla. Close by folding the other side over.

03 Step

Heat mushrooms in a pan for around 5 minutes, then toss in spinach until it softens and shrinks. Sprinkle seasonings while stirring.

Additional Tips

  1. Try swapping in any cheese you like
  2. Pair with sour cream or salsa while serving

Required Equipment

  • A standard skillet
  • Parchment paper
  • A baking tray or similar sheet

Allergen Notice

Review ingredients for possible allergens and seek professional medical advice if uncertain.
  • Includes gluten/wheat
  • Contains dairy products