ABC Mini Banana Apple Carrot

Section: Game Day Snacks & Appetizers: Winning Bites for Sports Gatherings

ABC Mini Muffins bring together the natural sweetness of ripe bananas, grated apple, and carrot for a moist, flavorful bite. These mini treats are easy to prepare, using a simple mixing method: dry and wet ingredients are combined separately, then gently folded together. Baked until golden and just cooked through, they develop a tender crumb and subtle warmth from cinnamon. Once cooled, they make delicious snacks for any time of day, naturally sweetened with maple syrup and made extra moist thanks to fresh fruit and veggies.

iamcooker.com
Sofia Pitt sofia
Most recent update: Wed, 28 Jan 2026 13:10:11 GMT
A plate of muffins with a yellow crust. Save
A plate of muffins with a yellow crust. | iamcooker.com

ABC Mini Muffins are my go—to little snack for lunchboxes or quick breakfasts. Each batch packs apple banana and carrot into fluffy golden bites that feel warm and welcoming.

I started making these when my toddler refused veggies but would never turn down a muffin and pretty soon the whole family was hooked.

Ingredients

  • All—purpose flour: Ensures the muffins are tender and easy to mix avoid over—stirring to keep them light
  • Baking powder and baking soda: Make sure each muffin lifts beautifully for a soft crumb check freshness by looking for a slightly gritty texture not clumpy
  • Cinnamon: Gives warmth and aroma opt for Ceylon cinnamon if you want a milder lighter taste
  • Very ripe banana: Transforms into sweetness and moisture pick bananas with lots of brown spots for the best flavor
  • Fresh apple: Adds a touch of tartness grate it just before mixing to keep color and juice
  • Carrot: Sneaks in nutrition and color look for carrots with a firm snap and vibrant hue
  • Butter: Melts into the batter for richness use real butter over margarine
  • Eggs: Bind the muffins fluffy farm eggs add depth
  • Vanilla extract: Rounds out flavors choose pure vanilla for smooth notes
  • Maple syrup: Gives them that gentle earthy sweetness and helps the crumb stay moist

Instructions

Mixing the Dry Ingredients:
Whisk flour baking powder baking soda cinnamon and salt in a large bowl until fully combined and no streaks remain. This prevents uneven rising.
Perfectly Mashing the Banana:
Take bananas and mash them until completely smooth with no visible chunks for uniform texture in each muffin.
Combining the Wet Ingredients:
In another bowl stir together the mashed banana grated apple and carrot melted butter eggs vanilla and maple syrup until everything looks uniform. Let the butter cool a bit to avoid cooking the eggs.
Bringing It All Together:
Pour the dry mixture into the wet mixture. Fold gently with a spatula just until you see no dry flour. Over—mixing can lead to tough muffins so stop as soon as it is blended.
Prepping the Muffin Tin:
Spray each cup of your mini muffin tin with olive oil cooking spray. Scoop batter evenly using a mini cookie scoop or a spoon. Filling cups evenly helps every muffin bake at the same rate.
Baking the Muffins:
Slide the tin into a preheated 350 degree oven. Bake for 16 to 18 minutes. Your kitchen will fill with a warm inviting aroma. Test with a toothpick for doneness.
Cooling for Best Texture:
Allow the muffins to cool in the pan for five minutes so they set slightly then transfer them to a wire rack. This step helps prevent sogginess from steam.
A stack of muffins on a plate.
A stack of muffins on a plate. | iamcooker.com

The cinnamon in these muffins always makes me think of my grandmother baking with me on autumn afternoons apple and spice filling the entire house. When I see my children reaching for a second muffin I feel that same warmth passed along.

Storage and Leftover Tips

Let muffins cool completely before storing otherwise they might become soggy inside the container. Store them in an airtight container on the counter for a couple of days or freeze in a single layer before moving to a bag for up to three months. A quick zap in the microwave brings back freshness and softness.

Easy Ingredient Swaps

Swap in whole—wheat flour for more fiber or gluten free blend if needed. Honey can work in place of maple syrup but it will taste slightly different. If you have only one egg use it plus an extra two tablespoons of yogurt to help bind. You can toss in diced pear or blueberries for variety just reduce apple as needed so batter does not get too wet.

Perfect Ways to Serve This

Pack a few in lunchboxes with a cheese stick or fruit cup. Serve warm with a pat of butter for brunch or grab one as a quick breakfast on busy days when there is no time for a full meal. For a treat spread with almond butter or yogurt dip.

A plate of muffins with a brown top.
A plate of muffins with a brown top. | iamcooker.com

Every batch brings new smiles and somehow never seems to last long enough for leftovers. Try them once and you will likely become as loyal to these mini muffins as our family is.

Recipe Q&A

→ What fruits are included in ABC Mini Muffins?

They feature ripe mashed banana, grated apple, and grated carrot for natural sweetness and moisture.

→ How should the bananas be prepared?

The bananas should be very ripe and thoroughly mashed until no chunks remain for an even texture.

→ Is it necessary to peel the apple before grating?

Yes, the apple should be peeled before grating to ensure a smooth texture and pleasant bite.

→ What is the oven temperature and baking time?

Bake at 350°F (180°C) for 16-18 minutes, or until a toothpick comes out clean from the mini muffins.

→ Why combine wet and dry ingredients separately?

Mixing wet and dry ingredients separately helps prevent overmixing, resulting in tender, fluffy muffins.

→ Can other sweeteners be used instead of maple syrup?

Yes, honey or agave syrup can be substituted for maple syrup, adjusting for flavor and sweetness as desired.

ABC Mini Banana Apple Carrot

Soft, tender mini muffins featuring banana, apple, and carrot for wholesome, flavorful snacking.

Prep Duration
20 min
Cooking Period
18 min
Entire Time Required
38 min
Sofia Pitt: sofia


Difficulty: Beginner

Regional Style: American

Output: 24 Portions (24 mini muffins)

Dietary Attributes: Vegetarian

Needed Ingredients

→ Dry Ingredients

01 1 3/4 cups all-purpose flour
02 1 teaspoon baking powder
03 1/4 teaspoon baking soda
04 1 teaspoon ground cinnamon
05 1/4 teaspoon salt

→ Wet Ingredients

06 3/4 cup very ripe banana, mashed (about 2 medium bananas)
07 1/2 cup peeled apple, grated (about 1 small apple)
08 1/3 cup carrot, grated (about 1 medium carrot)
09 1/4 cup unsalted butter, melted and slightly cooled
10 2 large eggs
11 2 teaspoons pure vanilla extract
12 1/2 cup maple syrup

Preparation Steps

Step 01

Whisk together all-purpose flour, baking powder, baking soda, cinnamon, and salt in a large mixing bowl until well combined.

Step 02

Mash the very ripe bananas thoroughly with a fork until completely smooth and no lumps remain.

Step 03

In a separate bowl, whisk together the mashed banana, grated apple, grated carrot, melted butter, eggs, vanilla extract, and maple syrup until smoothly incorporated.

Step 04

Add the dry ingredient mixture to the wet mixture, gently folding until just combined without overmixing.

Step 05

Grease a mini muffin tin with olive oil cooking spray. Use a mini cookie scoop to distribute batter evenly among the wells.

Step 06

Bake in a preheated oven at 350°F for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean.

Step 07

Let the muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool completely before serving.

Supplementary Details

  1. Use very ripe bananas for enhanced sweetness and moisture in the mini muffins.

Necessary Tools

  • Mini muffin tin
  • Mixing bowls
  • Wire cooling rack
  • Mini cookie scoop
  • Whisk

Allergen Advisory

Review each item for allergens. Consult a medical expert if unsure.
  • Contains wheat, eggs, and dairy (butter)

Nutrient Breakdown (per serving)

This information is provided for reference and should not replace consultation with a health professional.
  • Caloric Value: 90
  • Total Fat: 3 g
  • Total Carbohydrate: 14 g
  • Proteins: 2 g