Calming Lavender Milk Tea

As seen in: Vegan & Plant-Based Recipes: Vibrant, Satisfying Meals Without Animal Products

This easy yet fancy drink mixes lavender flowers with tea and milk for a relaxing treat that works great as a homemade latte.
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Refreshed on Fri, 25 Apr 2025 19:01:08 GMT
A cup of lavender-infused beverage topped with dried lavender flowers sits on a wooden round surface, surrounded by lavender sprigs and a soft purple fabric in the background. Save it
A cup of lavender-infused beverage topped with dried lavender flowers sits on a wooden round surface, surrounded by lavender sprigs and a soft purple fabric in the background. | iamcooker.com

I've gotta tell you about my favorite Lavender Milk Tea that'll wrap you in comfort with every taste! Through tons of testing, I've nailed this mix of subtle floral hints and smooth creaminess. Just wait till you smell it brewing - it'll fill your kitchen with the most relaxing fragrance ever. It's my go-to drink when I need to chill out at night!

What Makes This Blend Special

The thing I really dig about this drink is how flexible it is! It tastes great with regular milk or any plant stuff you prefer. I mostly make it when I want to relax before bed, but it works just as well for fancy tea parties too. Just a touch of honey brings out those amazing lavender flavors perfectly.

Essential Components Overview

  • Food Grade Lavender Buds: Always pick cooking-quality ones for the best taste.
  • Milk: Full-fat gives you that luxurious feel, but I'm also big on oat milk!
  • Honey: Add enough to highlight the flower notes without going overboard.

Creating This Drink Together

Beginning The Process
There's something so calming about watching the milk heat up with those tiny lavender buds floating around, keep it moving to grab all that goodness!
Letting It Rest
Don't rush those five minutes of steeping, they're super important for getting the flavor just right.
Finishing Up
Take your time straining to get that smooth, velvety drink we want.

Customize Your Cup

Now and then I switch things up with rosemary for a different herbal kick. Try oat milk for extra creaminess or coconut milk for a hint of tropical flavor. When I'm feeling extra, I'll throw in some espresso to make a lavender coffee treat!

Storage Advice

Any extra tea will stay good in your fridge for a couple days. Just warm it up slowly when you want more, but don't let it get too hot or you'll mess up that smooth texture we worked for.

Try New Combos

You can go wild with different options! Play around with various milks, herbs, or sweeteners until you hit on something you love. I get excited finding new mixes because each one brings its own unique character to your cup.

Great Companions

This drink goes amazingly well with light cookies or pastries. When I serve it to friends, they always want to know how to make it! It tastes especially good with shortbread since the buttery sweetness really works with the lavender.

Insider Tricks

Using good stuff makes such a big difference, especially the lavender part. Keep your stove on low and be patient when straining, those little things help you get a perfect cup every time.

Enjoyable In Every Season

This tea works whenever you want it! Warm and snuggly during cold months, cool and refreshing over ice when it's hot out. It's become my favorite for both quiet me-time and fun celebrations with pals.

A top-down view of a creamy beverage garnished with fresh lavender flowers in a speckled ceramic cup, resting on a wooden surface. Save it
A top-down view of a creamy beverage garnished with fresh lavender flowers in a speckled ceramic cup, resting on a wooden surface. | iamcooker.com

Common Questions

→ Can I use plant-based milk?
Absolutely! Any dairy or non-dairy option like oat milk works wonderfully. The drink turns out great with whatever milk you prefer.
→ Why shouldn't the milk boil?
If milk gets too hot, it might separate and ruin the smooth feel. Just warm it until tiny bubbles form at the edges for best results.
→ Can I make this iced?
Definitely! After straining, let everything cool down completely, then pour over ice cubes for a refreshing cold version.
→ What kind of lavender should I use?
Go for culinary lavender flowers that are meant for eating. Don't use ones sold for potpourri or bath products as they aren't safe for food.
→ How can I make it latte-style?
Keep some of your warm milk aside, whip it up until foamy, then gently pour on top of your finished tea for that coffee-shop look.

Soothing Lavender Tea

A magical blend of rich black tea, fragrant lavender, and creamy milk creating a calming and indulgent beverage you can enjoy warm or chilled.

Preparation
5 Mins
Cooking Duration
5 Mins
Complete Duration
10 Mins
By: sofia

Type: Plant Power

Complexity: Simple

Origin: American

Output: 2 Portions (2 cups)

Diet Types: Plant-Based (with dairy/eggs), No Gluten

What You'll Need

01 1 tablespoon dried lavender flowers.
02 2 cups any milk you prefer.
03 1 tablespoon natural honey.
04 1 tablespoon Earl Grey or black tea leaves.
05 Fresh mint garnish (if you want).

Preparation Steps

01 Step

Mix your milk with honey and lavender in a pot. Warm it till it's hot but don't let it bubble up.

02 Step

Take it off the stove and let those lavender bits soak for 2 minutes.

03 Step

Toss in your tea and mint leaves (if you're using them) and wait another 2 minutes.

04 Step

Filter into mugs. You can keep 1/2 cup milk aside to make foam on top if that's your thing.

Additional Tips

  1. Works with whatever milk you've got in the fridge.
  2. Keep an eye on it - bubbling milk can get chunky.
  3. Tasty whether it's steaming or chilled.

Required Equipment

  • Sturdy cooking pot.
  • Tea sieve.

Allergen Notice

Review ingredients for possible allergens and seek professional medical advice if uncertain.
  • Watch out for dairy if you use cow's milk.

Nutritional Information (Each Portion)

Consider these values as estimates rather than definitive health guidance.
  • Energy: 182
  • Fat Content: 8 g
  • Carbohydrates: 21 g
  • Protein Content: 8 g