Comforting Italian Pastina Soup

As seen in: Comforting Soups & Stews: Warm Bowls of Flavor and Goodness

This Pastina Soup turns basic items into a bowl of comfort. Soft veggies get blended into smooth broth made richer with Parmesan rind, making a tasty home for little star pasta. The soup brings together old-world Italian warmth with quick cooking ease. Adding pasta to each serving keeps it from getting soggy, while extras like herbs, spicy flakes, or meat can make each bowl your own. Nicknamed 'Italian penicillin,' it gives both a hug and nourishment in every spoonful.
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Refreshed on Tue, 01 Apr 2025 19:45:15 GMT
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This velvety Italian Pastina Soup brings heartwarming comfort in every spoonful. Passed down through Italian family kitchens, this recipe turns basic veggies and tiny star-shaped pasta into a soothing meal that feels just like a big hug - exactly what you need on cold nights or whenever you're craving something comforting.

Whenever I whip up this soup, it takes me back to my Italian grandma's cooking space, where she turned the simplest stuff into something wonderful with careful attention and tons of affection.

Crucial Ingredient Breakdown

  • Yellow onion: Go for the sweeter kinds for the tastiest base
  • Fresh carrots: Look for vibrant, crunchy ones for maximum flavor
  • Celery: Don't toss the leaves - they add fantastic richness
  • Parmesan rind: This hidden gem brings amazing taste
  • Pastina: Those little pasta stars made for light, smooth soup
  • Quality broth: Either homemade or store-bought with low salt works fine
  • Fresh parsley: Gives a nice fresh finish

Complete Cooking Walkthrough

Foundation Prep:
Clean and prepare all veggies thoroughly. Chop everything into similar sizes so they cook evenly. Begin with cold broth in your pot. Drop in Parmesan rind right away. Heat until you see tiny bubbles.
Cooking Method:
Keep the heat low and steady. Monitor those veggies often. They should get soft but still hold some texture. Use a partial lid on the pot. Give it a stir now and then.
Smooth It Out:
Take out the rind before blending. Don't overfill your blender. Start blending slowly. Turn up the speed bit by bit. Look for that silky smoothness.
Mix In Pasta:
Pour the blended mix back into your pot. Warm it up till bubbling gently. Sprinkle in pasta while stirring. Check often for the right texture. Don't let it get too soft.
Last Touches:
Taste and tweak your seasoning. Mix in cheese little by little. Make sure it's not too thick or thin. Add salt and pepper as needed. Top with fresh herbs before serving.
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I first fell in love with this soup during a winter stay in Italy when my host family would make it anytime someone wasn't feeling well.

Heat Management

Getting the temperature just right really matters when making this soup. I've figured out that keeping the broth barely bubbling instead of boiling hard gives you the smoothest result and lets all the flavors blend perfectly. This slow, gentle approach also stops the veggies from getting that bitter taste.

Keeping Leftovers Fresh

The trick to amazing leftovers is keeping things separate. I always store my pasta away from the soup base, then add fresh pasta to each bowl I reheat. This stops those tiny pasta stars from soaking up all the liquid and turning mushy.

Building Rich Taste

After making countless batches, I've learned that letting a Parmesan rind bubble away in the broth from the beginning creates an amazing depth of flavor. I often keep a few rinds tucked in my freezer just for days when I'm making soup.

Pairing Ideas

This soup tastes great on its own but turns into a full meal when you add some crusty Italian bread or a gooey grilled cheese sandwich. For special gatherings, I like to put out little bowls of extra Parmesan, red pepper flakes, and fresh herbs so everyone can fix their bowl just how they like it.

Ways To Switch It Up

The basic soup works with lots of changes. Throw in some shredded chicken for a heartier meal, or mix in baby spinach for color and nutrients. In summertime, I sometimes swap the parsley for fresh basil to give it a different taste.

Fixing Common Problems

If your soup gets too thick after sitting in the fridge, just stir in some warm broth while you're heating it up. This works way better than using water and keeps all that good flavor.

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Italian Pastina Soup | iamcooker.com

This Italian Pastina Soup has become my favorite comfort food. Whether I'm serving it on a freezing winter night or when someone's caught a cold, it always delivers that warm, soothing hug in bowl form. Something truly special happens when the smooth broth meets tender pasta and savory Parmesan - it creates a magical dish that connects us to countless Italian family tables through the years.

Common Questions

→ Why blend the vegetables instead of leaving them whole?
Blending makes the broth smooth and velvety while making sure all the good veggie flavors and nutrients spread throughout your soup.
→ What's the purpose of the Parmesan rind?
The rind slowly releases rich, savory goodness into the broth as it cooks. It's an old Italian trick to make soups taste amazing.
→ Why add pastina to individual servings?
This stops the tiny pasta from drinking up all the broth and turning mushy, especially if you want to save some for tomorrow.
→ Can I freeze this soup?
Sure can, just freeze the broth by itself. Toss in fresh pastina when you warm it up and get ready to eat.
→ What can I substitute for pastina?
Any super small pasta works great - try acini di pepe, little stars (stelline), or even orzo if that's what you've got in your pantry.

Mini Pasta Veggie Soup

A heartwarming Italian bowl featuring teensy pasta stars swimming in creamy veggie broth topped with melty Parmesan. Often called 'Italian penicillin' because it makes you feel better fast.

Preparation
10 Mins
Cooking Duration
35 Mins
Complete Duration
45 Mins
By: sofia


Complexity: Simple

Origin: Italian

Output: 6 Portions

Diet Types: ~

What You'll Need

→ Vegetables

01 White or yellow onion (1, diced roughly)
02 Carrots (2, cut into chunks)
03 Celery stalks (2, chopped into chunks)
04 Fresh parsley (2 tablespoons, minced, optional for topping)

→ Broth & Pasta

05 Vegetable or chicken broth (6 cups)
06 Small pasta like acini di pepe, stelline or pastina (1 cup)

→ Cheese & Seasonings

07 Parmesan rind (1)
08 Shredded Parmesan cheese (½ cup)
09 Pepper and salt as needed

Preparation Steps

01 Step

Chop the onion, celery, and carrots into rough chunks

02 Step

Add the veggies, Parmesan rind and broth to a big pot. Let it reach a boil, lower heat, put the lid on, and cook for 20-30 minutes till veggies soften

03 Step

Take out the veggies and put them in a blender with ½-1 cup of the broth. Blend until smooth, watching out for the hot mixture

04 Step

Pour the veggie puree back into the pot, toss in the pasta, and let it simmer for 7-9 minutes until the pasta gets tender

05 Step

Switch off the heat and mix in the Parmesan cheese, pepper, and salt until you're happy with the taste

06 Step

Sprinkle with fresh parsley bits if you want

Additional Tips

  1. Often called 'Italian penicillin' because it's so comforting when you're sick
  2. If you'll have leftovers, it's better to cook and keep the pasta away from the soup
  3. You can jazz it up with some garlic powder, Italian herbs, or spicy red pepper flakes
  4. Want it more filling? Throw in some shredded rotisserie chicken, Italian sausage bits, or a soft-boiled egg

Required Equipment

  • Big cooking pot or Dutch oven
  • Regular or stick blender
  • Colander

Allergen Notice

Review ingredients for possible allergens and seek professional medical advice if uncertain.
  • Has dairy products (Parmesan)
  • Contains wheat gluten (pasta)

Nutritional Information (Each Portion)

Consider these values as estimates rather than definitive health guidance.
  • Energy: 165.54
  • Fat Content: 3.41 g
  • Carbohydrates: 26.82 g
  • Protein Content: 7.89 g