Zucchini Basil Soup

Section: Vegan & Plant-Based Recipes: Vibrant, Satisfying Meals Without Animal Products

This zucchini basil soup offers a delicate blend of fresh flavors, balancing creamy zucchini with fragrant basil and a splash of lemon for brightness. Simple to prepare, it starts by sautéing onion and garlic for depth, then simmering with zucchini until tender. Blending creates a silky texture, and finishing with basil and lemon elevates the taste. Serve warm, garnished to your liking, for a satisfying light meal, starter, or side that captures the essence of garden vegetables and herbs.

iamcooker.com
Sofia Pitt sofia
Most recent update: Tue, 26 Aug 2025 15:21:52 GMT
A bowl of soup with zucchini and basil. Save
A bowl of soup with zucchini and basil. | iamcooker.com

Zucchini basil soup is both vibrant and soothing perfect for those busy evenings when you crave something nourishing and fresh. This recipe is light enough for a summer starter yet comforting any time of year layering sweet zucchini with the zip of basil and just a hint of lemon. The whole pot comes together on the stove in less than thirty minutes. I reach for this when my garden overflows with zucchini and basil because it transforms simple ingredients into something truly memorable.

I made this soup on a late spring day when my herb pots were at their peak. Now I whip it up almost weekly when I want that taste of summer no matter the season.

Ingredients

  • Olive oil: Enhances the soup’s richness and helps build flavor when cooking the aromatics, choose a good extra virgin variety
  • Onion: Sweetens as it softens, forming the base of the soup, use a yellow or white onion for balance
  • Fresh garlic: Delivers a mellow punch as it cooks, mince it fresh for the best taste
  • Broth (vegetable or chicken): Gives body and depth, opt for a low sodium version so you can control the seasoning
  • Zucchini: Brings a lovely creaminess when blended, pick small to medium firm zucchini with shiny skins for best flavor
  • Basil leaves: Offer the soup’s signature brightness, use leaves only and pack them lightly in your measuring cup
  • Lemon juice: Wakes up all the flavors, use a fresh lemon and strain out the seeds
  • Salt and black pepper: Bring everything into balance, taste and adjust as you blend

Instructions

Sauté the Aromatics:
In your large stock pot pour in olive oil and set the burner to medium. Add your chopped onion once the oil shimmers. Let it sweat and brown gently for three to four minutes as it develops a golden edge and translucent look. Add the minced garlic stirring constantly for another thirty seconds so the aroma truly blooms without burning.
Simmer the Veggies:
Toss in your cubed zucchini right on top of the onions and garlic. Pour in the broth making sure the zucchini is mostly covered. Sprinkle in salt and pepper. Bring this mixture up to a steady boil then immediately lower the heat and cover with a lid. Let it gently simmer for about eight to ten minutes. Your zucchini is ready when it gives easily under a fork and looks slightly translucent.
Blend in the Herbs and Citrus:
Pull the pot off the heat. Drop in the fresh basil leaves and the lemon juice directly into the hot soup. The heat will soften the basil and bring out its fragrance. Begin blending with an immersion blender until everything is creamy and completely smooth. You can also work in batches using a regular blender, be careful with hot liquids and vent the lid slightly.
Taste and Serve:
Give the soup a thorough taste and adjust salt or lemon if needed. Ladle into bowls and add your favorite garnishes. I love a swirl of pesto, a few crunchy croutons or just a dusting of cheese. Serve hot as a first course or with a hearty salad for a fuller meal.
A bowl of soup with a green vegetable in it.
A bowl of soup with a green vegetable in it. | iamcooker.com

Every time I make this soup I savor the burst of basil that floats above the warmth of zucchini. When my daughter first tried it she declared it the prettiest green soup and wanted seconds long before I was done ladling. The basil is my favorite bit and I always sneak in a little extra because the herby lift makes every spoonful sing.

Storage and Leftover Tips

Zucchini basil soup keeps for up to five days in the refrigerator. Store in airtight glass or plastic containers once completely cooled. For longer keeping allow it to cool entirely then portion into freezer safe bags or containers and freeze for up to three months. When reheating do so gently over low heat stirring frequently to preserve the soup’s smooth consistency and fresh taste.

Easy Ingredient Swaps

Out of fresh basil try a handful of baby spinach with a few teaspoons of store bought pesto for similar flavor. Use yellow squash in place of zucchini for a different shade but equally silky soup. If you prefer a heartier texture add a diced potato to the simmering pot and blend until creamy.

Perfect Ways to Serve This

As a starter before grilled chicken or seafood. Alongside a crusty baguette or flatbread. Swirl in a spoonful of ricotta or mascarpone cheese for a luxurious touch.

The Story Behind This Recipe

This soup began as an experiment one summer when zucchini and basil kept overtaking my garden beds. Now it marks the start of warm weather in our home. Each season I look forward to the first batch and the ritual of blending the vivid green bowl that signals the best days of summer are just ahead.

Adapting for Every Season

In spring swap in fresh chives and baby spinach with just a sprig of basil. For autumn add a handful of roasted garlic cloves to mellow the flavor and give it depth. Winter calls for a big pinch of red pepper flakes and perhaps a splash of cream for cozy comfort.

Three helpful notes

Let the onion go a little darker for a deeper flavor. Always add basil after cooking to keep it bright. Blending hot liquids is safest in small batches or using an immersion blender directly in the pot.

A bowl of soup with a spoon in it.
A bowl of soup with a spoon in it. | iamcooker.com

No matter the season or the size of your basil bunch this soup always punches above its weight. Each bowl is a reminder that with the right handful of ingredients and a bit of time you can coax real beauty and joy from your kitchen.

Recipe Q&A

→ Can I use chicken broth instead of vegetable broth?

Yes, chicken broth can be used if you prefer a richer, more savory flavor in the soup.

→ Do I need to peel the zucchini?

No, the zucchini skin is tender and blends smoothly, adding extra nutrition and color to the soup.

→ How can I make the soup creamier?

Add a splash of cream or a dollop of plain yogurt after blending for a silkier texture.

→ What garnishes pair well with this soup?

Try croutons, shredded cheese, pesto, or a drizzle of olive oil for additional flavor and texture.

→ Can this soup be served cold?

Absolutely. Chill the soup after blending for a cool, refreshing dish, especially in warm weather.

Zucchini Basil Soup

Light soup blends zucchini, fresh basil, and lemon for a flavorful, refreshing dish best enjoyed warm.

Prep Duration
10 min
Cooking Period
15 min
Entire Time Required
25 min
Sofia Pitt: sofia

Type: Plant Power

Difficulty: Beginner

Regional Style: American

Output: 4 Portions (Approximately 5 cups soup)

Dietary Attributes: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Needed Ingredients

→ Base Preparation

01 1 tablespoon olive oil
02 1 medium onion, chopped
03 3 cloves garlic, minced

→ Soup Assembly

04 24 ounces vegetable broth or chicken broth
05 1.5 pounds zucchini, cubed
06 1/2 teaspoon kosher salt
07 1/8 teaspoon freshly ground black pepper, or to taste

→ Finishing Touch

08 1/2 cup packed fresh basil leaves
09 Juice of 1/2 small lemon

Preparation Steps

Step 01

Heat olive oil in a stock pot over medium heat. Add chopped onion and cook for 3 to 4 minutes until translucent and starting to brown. Introduce minced garlic and cook for an additional 30 seconds.

Step 02

Pour in broth, add cubed zucchini, salt, and black pepper. Bring mixture to a boil, cover, reduce heat to low, and simmer for 8 to 10 minutes or until zucchini are tender.

Step 03

Remove pot from heat, stir in fresh basil leaves and lemon juice.

Step 04

Use an immersion blender to purée the soup directly in the pot, or work in batches using a standard blender until the texture is velvety smooth.

Step 05

Ladle soup into bowls. Add desired garnishes such as croutons, a spoonful of pesto, grated cheese, or a splash of cream. Serve warm as an appetizer or side.

Supplementary Details

  1. To preserve the soup’s vibrant green color, blend in the basil just before serving and avoid prolonged simmering after adding.

Necessary Tools

  • Stock pot
  • Immersion blender or standard blender
  • Chef’s knife
  • Cutting board
  • Ladle

Nutrient Breakdown (per serving)

This information is provided for reference and should not replace consultation with a health professional.
  • Caloric Value: 80
  • Total Fat: 3.5 g
  • Total Carbohydrate: 10 g
  • Proteins: 3 g