Tasty Lemon Orzo with Salmon

As seen in: Quick & Easy Recipes Ready in a Flash

This 35-minute single-pan wonder combines seasoned salmon pieces atop velvety orzo mixed with kale and peas in a rich coconut sauce. It strikes the right balance between nutritious and satisfying.

iamcooker.com
Refreshed on Sat, 26 Apr 2025 14:37:45 GMT
A skillet filled with orzo pasta, sautéed kale, and peas topped with two pieces of seasoned grilled salmon garnished with herbs and lemon wedges. Save it
A skillet filled with orzo pasta, sautéed kale, and peas topped with two pieces of seasoned grilled salmon garnished with herbs and lemon wedges. | iamcooker.com

Single-skillet Citrus Orzo with Salmon combines flaky fish, velvety pasta, and tangy lemon in one delightful creation. This no-fuss meal delivers rich flavors, essential nutrients, and makes any weekday dinner feel special.

An Effortless Dinner All In One

I stumbled upon this gem when life got hectic and I needed fast yet wholesome suppers. The way the tiny pasta absorbs the yummy juices while the salmon stays moist creates something truly memorable. And let's be real - having just one pan to clean afterward makes everything better!

Your Ingredient List

  • Salmon Fillets: Each 4-6 oz, with or without skin based on what you like, thawed if using frozen.
  • Seasonings: Regular paprika, smoky paprika, powdered garlic, red pepper flakes, salt, and black pepper to boost the salmon's taste.
  • Orzo: Uncooked, 1 cup; tiny rice-shaped pasta that turns wonderfully creamy.
  • Coconut Milk: One full-fat can to make everything rich and smooth.
  • Vegetable Broth: 1 cup, low-sodium works best to control the saltiness.
  • Lemon: Fresh juice and grated peel for that wake-up zing.
  • Shallots and Garlic: Finely diced 2 small shallots and 2 minced cloves for flavor base.
  • Greens: Torn kale (1 cup) and 1/2 cup green peas for color and goodness.
  • Olive Oil: 2 tablespoons to cook the fish.
  • Butter: 2 tablespoons (regular or plant-based) to cook aromatics and add richness.

Cooking Steps

Prep Your Fish
Sprinkle salmon with paprika, smoky paprika, garlic powder, salt, and pepper. Warm olive oil in a pan over medium heat. Cook salmon about 3-4 minutes each side until golden, then set aside on a plate.
Start The Foundation
Turn heat down, drop butter in the pan, and cook shallots with garlic until soft and fragrant. Add the orzo, grated lemon peel, and a bit more seasoning. Stir for 2 minutes to toast slightly.
Pour In The Liquids
Add vegetable broth and coconut milk. Toss in the kale and peas. Let orzo bubble gently for 10-12 minutes, giving it a stir now and then, until it's soft but still has some bite.
Bring It All Together
Squeeze in fresh lemon juice and put the salmon back in the pan. Let everything warm together for 5-6 minutes on low heat. Top with fresh parsley and an extra squeeze of lemon before bringing to the table.

Tasty Tips

After trying this dish many times I've picked up some useful secrets. You can't skip browning the salmon first - it leaves amazing flavor bits in the pan that make everything taste better. Watch your orzo carefully and stir it often so it won't stick. And always finish with a fresh squeeze of lemon right at the end to wake up all the flavors.

Storage Advice

This meal tastes best right after cooking but stores well in your fridge for a couple days too. When warming it up, add a little broth to bring back the creaminess and heat it slowly so the salmon doesn't get tough. The flavors actually get even better overnight which makes the leftovers pretty fantastic.

A pan of orzo pasta topped with two pieces of grilled salmon, garnished with parsley and served with peas and kale, alongside a slice of lemon. Save it
A pan of orzo pasta topped with two pieces of grilled salmon, garnished with parsley and served with peas and kale, alongside a slice of lemon. | iamcooker.com

Common Questions

→ Why not fully cook the salmon initially?

The salmon keeps cooking when you add it back to the orzo mixture. This two-step cooking method stops it from getting tough and keeps the fish nice and moist.

→ Why use coconut milk?

Full-fat coconut milk gives you a rich sauce without any dairy (when you use plant butter). It also brings a nice gentle sweetness to the dish.

→ Why stir the orzo frequently?

Regular stirring keeps the orzo from getting stuck to the pan bottom and makes sure it cooks evenly in the liquid.

→ Can I use different vegetables?

You bet! Swap out kale and peas for any fast-cooking veggies you like. Just watch your cooking times and adjust as needed.

→ Why wipe excess oil after cooking salmon?

Getting rid of extra oil stops your dish from becoming too oily and lets the bright flavors of lemon and herbs really come through.

Lemon Orzo with Salmon

A speedy single-pan dish pairing juicy seared salmon with velvety lemon orzo, fresh kale, and tender peas. Finished in only 35 minutes.

Preparation
10 Mins
Cooking Duration
25 Mins
Complete Duration
35 Mins
By: sofia

Type: Time-Savers

Complexity: Moderate

Origin: Mediterranean-Blend

Output: 4 Portions (4 portions)

Diet Types: No Dairy Products

What You'll Need

01 4 pieces of salmon.
02 1 tablespoon extra virgin olive oil.
03 1 teaspoon regular paprika.
04 1 teaspoon dried parsley.
05 ½ teaspoon powdered garlic.
06 ¼ teaspoon smoky paprika.
07 1 cup uncooked orzo.
08 2 cups torn kale leaves.
09 1 cup peas from freezer.
10 2 cups veggie broth (low-salt).
11 1 cup thick coconut milk.
12 1 tablespoon butter.
13 2 chopped shallots.
14 2 garlic cloves, smashed.
15 Juice squeezed from ½ lemon.
16 1 tablespoon grated lemon peel.
17 ½ teaspoon salt.
18 ½ teaspoon ground pepper.
19 ¼ teaspoon red pepper flakes.

Preparation Steps

01 Step

Mix spices together and massage onto salmon pieces.

02 Step

Brown salmon using olive oil for about 3-4 minutes each side until golden. Take out and clean pan.

03 Step

Melt butter and cook shallots with garlic. Toss in orzo with spices, then pour in broth, coconut milk and add veggies.

04 Step

Cover and let bubble for 10-12 minutes, giving it a stir now and then. Squeeze in lemon juice and taste for flavor.

05 Step

Put salmon back in pan, cover and let everything cook together 5-6 more minutes. Sprinkle with parsley before serving.

Additional Tips

  1. Works with any type of butter you prefer.
  2. Keep mixing so nothing sticks to the bottom.
  3. The fish will finish cooking when added back with the orzo.

Required Equipment

  • Big frying pan with cover.

Allergen Notice

Review ingredients for possible allergens and seek professional medical advice if uncertain.
  • Contains fish (salmon).

Nutritional Information (Each Portion)

Consider these values as estimates rather than definitive health guidance.
  • Energy: ~
  • Fat Content: ~
  • Carbohydrates: ~
  • Protein Content: ~