Creamy Butternut Cheese Pasta

As seen in: Vegan & Plant-Based Recipes: Vibrant, Satisfying Meals Without Animal Products

Savory butternut squash sauce meets Gruyère cheese and shell pasta for a cozy dish. Add kale to boost its health factor, yet keep it satisfying.

iamcooker.com
Refreshed on Mon, 05 May 2025 15:10:40 GMT
Buttery pasta bake with kale and cheese in a white dish, sprinkled with crispy crumbs. Save it
Buttery pasta bake with kale and cheese in a white dish, sprinkled with crispy crumbs. | iamcooker.com

Our kitchen gets so cozy when this creamy Butternut Squash Mac and Cheese bakes in the oven. I've tweaked this dish for ages and it really combines all the best parts of comfort food. Butternut squash's gentle sweetness works wonders with the bold Gruyère flavor, making each forkful something special. My kids start asking for this the minute autumn arrives, and I totally get why.

The Magic Behind This Dish

This goes way beyond regular mac and cheese. Through lots of kitchen testing, I found that butternut squash creates this amazing smooth texture that's totally game-changing. The nutty flavor from Gruyère really stands out, and I sneak kale in so cleverly nobody realizes they're getting veggies. You'll definitely make this your favorite when you need something warm and tasty.

Ingredients You'll Want

  • Black pepper, 1/2 teaspoon: Just grind it fresh for better taste.
  • Salt, 1 teaspoon: Kosher or sea salt works great to bring out flavors.
  • Monterey Jack cheese, 1 1/2 cups: Grate it yourself (1 cup for the mix, 1/2 cup on top). Store-bought shredded stuff doesn't melt quite right.
  • Fresh chives, 1/4 cup: Cut them super tiny. Try just 1 tablespoon if using dried ones. Green onions work too.
  • Two big eggs: Get them to room temp and beat them till they're foamy. They hold everything together and make it fluffy.
  • Cold mashed potatoes, 3 cups: Leftovers work great. If you make fresh ones, let them cool down completely so they mix better.
  • Sour cream, 1/2 cup: You can skip this if you want, but full-fat gives the best results when serving.

How To Make It

Get Everything Ready
Put your oven rack right in the middle and turn it to 400°F (200°C). Spray your mini muffin tin really well with cooking spray, getting into all the little corners of each cup.
Mix It All Together
Take a big bowl and stir your cold potatoes with the beaten eggs until they're just combined. Toss in 1 cup of your cheese, the chives, salt, and pepper. Stir gently till everything's mixed in, but don't overdo it.
Get Them In The Tin
Use a cookie scoop or a couple spoons to put the mixture in each muffin cup. Fill them up to the top, about 2 tablespoons each. They should be full but not spilling over. Smooth the tops with a spoon. Sprinkle the rest of your cheese on each one.
Cook Them Just Right
Let them bake for 15-20 minutes, turning the pan around halfway. You want the tops golden and edges crispy. The cheese should be all melty and a bit brown. Stick a knife in the middle - it should come out clean.
Finish And Enjoy
Take them out and wait exactly 5 minutes - this helps them set up. Run a plastic knife around each one to loosen it, then put them on a plate. Add more chives on top if you want and serve them hot with sour cream on the side.

My Cooking Tips

Don't cheap out on the cheese, it really matters. Keep an eye on your pasta or you'll end up with soggy shells. If you can't do nuts, try pepitas, they're awesome. Always give it a few minutes to sit after baking so the sauce gets nice and thick.

Ways To Switch It Up

Add some cooked chicken if you want more protein. Go for fresh spinach when you don't have kale around. Try smoky gouda instead - my little ones absolutely love that version. Add some crunchy bacon on top for special dinners or just pile on extra cheese if you want to keep it simple.

Fast Answers You Might Need

It tastes like smooth butternut with rich cheese and hints of garlic. You can totally leave out the greens or swap them for something else. Leftover portions stay good in the freezer for 3 months. If you're vegan, just use your favorite non-dairy cheese and swap in some cashew cream instead of yogurt - works great.

A close-up of creamy macaroni and cheese topped with breadcrumbs and garnished with green herbs. Save it
A close-up of creamy macaroni and cheese topped with breadcrumbs and garnished with green herbs. | iamcooker.com

Common Questions

→ Why mix butternut squash into pasta?

It gives you a creamy texture, a touch of sweetness, and added vitamins while cutting back on how much cheese you need. The sauce turns silky and smooth.

→ Can I prep this in advance?

You sure can! Assemble it, freeze for up to three months, then bake when ready. Or bake first, freeze, and thaw before reheating. Handy for planning ahead.

→ Why does this need Greek yogurt?

Greek yogurt ups the protein and gives a tangy flavor while keeping things rich and smooth. Swap for cream cheese or sour cream if you like.

→ Why is fresh cheese better?

Shredded cheese in bags often has stuff added to keep it from sticking, which can mess with how it melts. Grating it fresh makes the sauce smoother.

→ Can I skip the kale?

Of course! Kale is optional. For a twist, use spinach or broccoli instead, or just leave it out if greens aren’t for you.

Butternut Mac Dish

This creamy butternut pasta has Gruyère, a rich sauce, and the option to toss in kale. A delicious autumn meal.

Preparation
45 Mins
Cooking Duration
25 Mins
Complete Duration
70 Mins
By: sofia

Type: Plant Power

Complexity: Moderate

Origin: American

Output: 10 Portions (One baking dish of casserole)

Diet Types: Plant-Based (with dairy/eggs)

What You'll Need

01 4 cups of peeled butternut squash, diced into small chunks.
02 1 1/4 cups of either chicken or veggie broth.
03 A little over a cup of milk (1 1/4 cups).
04 3 garlic cloves, chopped finely.
05 A pound of pasta shells.
06 Roughly 1-2 cups of chopped kale (optional).
07 1/3 cup of thick Greek yogurt.
08 2 cups of shredded white cheddar or Gruyère cheese.
09 One teaspoon of salt.
10 Half a teaspoon of ground black pepper.
11 Just a pinch of nutmeg powder.
12 Optional: 1/3 cup of breadcrumbs for topping.
13 Optional: Fresh thyme leaves for garnish.
14 Optional: Extra black pepper for sprinkling.

Preparation Steps

01 Step

Dice the squash and cook it with milk, broth, and garlic for about 20 minutes until tender. Blend that with yogurt, salt, pepper, and nutmeg.

02 Step

While the sauce simmers, boil the pasta until it's slightly firm to the bite. Toss in the kale for the last couple of minutes (if you're using it), and then drain everything well.

03 Step

Mix the cheesy sauce with the cooked pasta and kale. Spoon it into a dish, and sprinkle breadcrumbs on top if you'd like.

04 Step

Cover the dish and bake it for 20 minutes. Then take off the cover and give it another 5. Let it cool a bit before serving.

Additional Tips

  1. You can freeze it to save for later.
  2. Easy to make ahead of time.
  3. Kale is totally optional.
  4. Freshly grated cheese works best.
  5. A cozy option for autumn nights.
  6. A lighter spin on an old favorite.

Required Equipment

  • A casserole dish for baking.
  • A blender for pureeing.
  • A big pot for boiling pasta.
  • A mixing bowl.
  • A grater to shred cheese.

Allergen Notice

Review ingredients for possible allergens and seek professional medical advice if uncertain.
  • Contains dairy from milk, cheese, and yogurt.
  • Wheat is included in both pasta and breadcrumbs.

Nutritional Information (Each Portion)

Consider these values as estimates rather than definitive health guidance.
  • Energy: 316
  • Fat Content: 10 g
  • Carbohydrates: 42 g
  • Protein Content: 15 g