Cottage Chicken Salad (Printable Version)
# What You'll Need:
→ Main Ingredients
01 -
1/4 cup jarred banana peppers, either mild or spicy, chopped
02 -
2 tablespoons thinly sliced green onions
03 -
1/4 cup diced celery pieces
04 -
1 cup finely cut rotisserie chicken, shredded apart
05 -
1/4 cup roughly chopped red onions
06 -
1/2 cup low-fat cottage cheese (2%)
→ Seasonings
07 -
1/2 teaspoon garlic seasoning powder
08 -
1/4 teaspoon ground pepper and table salt
09 -
1/2 teaspoon of Dijon mustard or something zesty like it
# Preparation Steps:
01 -
Toss the cottage cheese, garlic powder, mustard, salt, and pepper into your food processor. Run it until you get a creamy texture.
02 -
Take a big bowl and mix the chicken, celery, banana peppers, red onions, and green onions with your prepared dressing. Give it a taste and tweak the seasoning if needed. You can serve it right away or pop it in the fridge to cool before eating.
# Additional Tips:
01 -
Packed with protein while keeping carbs on the lower side
02 -
Choose banana peppers that match how much spice you like