Spicy Chicken Cream Soup (Printable Version)

# What You'll Need:

01 - 1 tablespoon fat (butter or olive oil).
02 - 1 tablespoon minced garlic.
03 - 1 cup diced onion.
04 - 1 cup diced carrots.
05 - 1 1/2 cup chopped celery.
06 - 1 1/2 cup diced bell pepper.
07 - 1 1/2 pounds raw chicken breast.
08 - 2 tablespoons Cajun or Old Bay seasoning.
09 - 2 teaspoons Louisiana-style hot sauce.
10 - 1 (14 ounce) can drained fire roasted tomatoes.
11 - 3 cups chicken stock.
12 - 1/4 cup heavy whipping cream.
13 - 8 ounces softened cream cheese.

# Preparation Steps:

01 - Warm fat in Dutch oven, toss in garlic, onion, celery, bell pepper, and carrots, cooking about 3-4 minutes until soft.
02 - Toss in chicken, spices, tomatoes, and stock. Let bubble covered for half an hour.
03 - Pull chicken out and tear into pieces while mixing cream and cream cheese into the pot.
04 - Stir well until cream cheese melts completely, then put chicken back in.
05 - Garnish with sliced green onions, shredded cheddar and extra hot sauce if you want.

# Additional Tips:

01 - Perfect for keto with just 8 net carbs per bowl.
02 - Feel free to make it as mild or spicy as you like.
03 - Each portion equals about 1.25 cups.

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