Chicken Lemon Rice

Section: Family Dinner Ideas That Bring Everyone to the Table

This Greek-inspired one-pan meal brings together zesty lemon rice, spiced chicken thighs, fresh tomatoes, spinach, and chickpeas. Topped off with feta cheese, it’s tangy, hearty, and naturally gluten-free. For an easy dairy-free option, simply skip the feta. Perfectly seasoned and packed with protein and fiber, it’s ready to enjoy in 30 minutes!
iamcooker.com
Sofia Pitt sofia
Most recent update: Fri, 14 Mar 2025 18:21:07 GMT
A dark plate holding chicken, rice, and fresh tomato chunks. Save
A dark plate holding chicken, rice, and fresh tomato chunks. | iamcooker.com

This homey single-pot Greek chicken and lemon rice brings together juicy meat with flavorful grains in a delightful blend of Mediterranean tastes. Bright herbs, zesty feta, and fresh veggies come together to create a filling dinner that brings you straight to a seaside taverna.

Just like grandma's best cooking, this meal fills your home with smells that'll have everyone running to dinner. The scraped-clean pot tells you all you need to know about how much folks love it.

Key Ingredients

  • Chicken thighs: Go for similar-sized, trimmed pieces with good fat streaks for super moist results
  • Jasmine rice: Pick even, fragrant grains that cook up airy and loose
  • Fresh lemons: Grab weighty, sunny fruits with smooth, aromatic peel
  • Grape tomatoes: Choose plump, mature ones with bright color
  • Baby spinach: Pick perky, vibrant leaves with good bounce
  • Chickpeas: Rinse thoroughly for clean taste and better texture
  • Greek feta: Real sheep milk cheese in brine brings genuine flavor

You can't skip the fresh citrus - those zingy lemon hints make every other ingredient pop while balancing the richness of the meal.

Cooking Steps

Rice Preparation:
Wash rice until clear water appears. Good washing stops it from getting sticky.
Seasoning Chicken:
Dry thighs with paper towels and coat well with salt, pepper and oregano. Let sit 15 minutes.
Aromatics:
Get chopped onion, crushed garlic, lemon peel and juice ready.
Initial Cooking:
Warm oil in big pot until it shimmers before you start cooking.
Building Flavor:
Cook onions till golden, toss in garlic briefly, then brown rice.
Liquid Addition:
Mix broth with lemon juice, heat till bubbling.
Final Assembly:
Put in chicken, tomatoes, chickpeas at different times. Top with spinach and feta.
A delicious meal of rice, chicken, tomatoes, and lemon.
A delicious meal of rice, chicken, tomatoes, and lemon. | iamcooker.com

After making this hundreds of times, I've learned that taking your time really pays off. That rest period lets everything reach its tastiest potential.

Great Pairings

Put it next to a simple Greek salad and some warm herby flatbread. A spoonful of cool homemade tzatziki adds a nice creamy touch.

Tweak It Your Way

Try big mushrooms instead of chicken for a veggie version or add seafood for a coastal twist. Brown rice makes it heartier and adds more nutrients.

Keeping Leftovers

Keep in closed containers in the fridge for up to three days. The flavors get better overnight. Add a splash of water when reheating to keep it moist.

Serving Ideas

Dish it up in a big bowl, sprinkled with herbs and lemon. The natural colors look amazing together. Bring extra cheese and herbs to the table.

Health Perks

This well-rounded dinner shows why Mediterranean cooking is so good for you, mixing lean protein, whole grains, veggies and good fats.

A delicious meal of rice, tomatoes, and chicken.
A delicious meal of rice, tomatoes, and chicken. | iamcooker.com

I've found that caring about the small stuff while cooking always leads to fantastic results. This beloved recipe mixes skill and tradition into a family dinner you won't forget.

Recipe Q&A

→ Can I swap chicken thighs for breasts?
Definitely! Just remember, breasts cook faster, so shorten the cooking time to keep them juicy.
→ How do I make it dairy-free?
Super simple! Just skip the feta cheese—the dish is still lively with the herbs and citrus.
→ Can I use a different kind of rice?
Of course! While jasmine rice works great, any cooked variety will get the job done.
→ Can I make this in advance?
Yep, you can keep it in the fridge for up to three days and reheat when needed.
→ What can I use instead of chickpeas?
No problem! White beans like cannellini work well, or you can leave them out entirely.

Chicken Lemon Rice

A flavorful Mediterranean one-pan meal featuring chicken, lemon rice, fresh veggies, and crumbly feta, all ready in just half an hour.

Prep Duration
10 min
Cooking Period
20 min
Entire Time Required
30 min
Sofia Pitt: sofia


Difficulty: Moderate

Regional Style: Greek

Output: 4 Portions

Dietary Attributes: Gluten-Free

Needed Ingredients

→ Chicken

01 1/4 tsp of crushed red pepper
02 2 tablespoons olive oil
03 1 tablespoon dried oregano
04 1.5 pounds of boneless, skinless chicken thighs
05 A tiny pinch of salt (about 1/4 tsp)
06 1 teaspoon of paprika

→ Lemon Rice

07 15 oz chickpeas, rinsed and drained
08 A quick squeeze of lemon for 3 tablespoons of juice
09 2 cups of cooked jasmine rice
10 1 tablespoon olive oil
11 5 chopped garlic cloves
12 A handful of spinach, finely chopped (5 ounces)
13 1/4 tsp of salt
14 8 oz of grape tomatoes, halved

→ Feta Mixture

15 Oregano sprigs for garnish, if you’d like
16 A tablespoon of fresh minced oregano (optional)
17 1 tablespoon of lemon juice (fresh is best)
18 6 oz of cubed feta cheese
19 1/4 tsp dried oregano
20 1 tablespoon of high-quality olive oil

Preparation Steps

Step 01

Sprinkle your chicken thighs with oregano, paprika, crushed red pepper, and salt to coat them evenly.

Step 02

Turn on medium heat and let your pan warm up. Pour in olive oil, then lay the chicken pieces flat. Cook each side for about 5 minutes until it’s done (the inside should reach 165°F). Set it aside when ready.

Step 03

On the same pan, throw in minced garlic, half of the tomatoes, oregano, and a pinch of salt. Heat for a couple of minutes, then add spinach and stir until it wilts.

Step 04

Combine your warm rice, the last half of the tomatoes, chickpeas, and lemon juice. Stir on a low flame until everything’s fully mixed and heated up.

Step 05

Put the feta cheese cubes in a medium bowl, toss with olive oil, oregano, and lemon juice, letting everything coat the cheese nicely.

Step 06

Add some feta into the rice mix, then top with chicken. Sprinkle the rest of the feta and garnish with fresh oregano leaves. Add extra salt if needed.

Supplementary Details

  1. Avoid feta for a non-dairy option.
  2. Cook chicken on medium heat or the oil might burn.
  3. Save the chicken drippings—they add flavor to the rice mix!

Necessary Tools

  • A sturdy skillet or deep pan for frying
  • A small mixing bowl for the feta
  • Meat thermometer to check doneness (optional)

Allergen Advisory

Review each item for allergens. Consult a medical expert if unsure.
  • Contains dairy (feta cheese is added).

Nutrient Breakdown (per serving)

This information is provided for reference and should not replace consultation with a health professional.
  • Caloric Value: 755
  • Total Fat: 34 g
  • Total Carbohydrate: 62 g
  • Proteins: 53 g