Cheesy Chicken Garlic Wraps (Printable Format)
Crispy tortillas packed with juicy chicken, garlic, melted cheese, and fresh spinach—perfect for a tasty meal.
# Needed Ingredients:
→ Chicken
01 -
2 large boneless, skinless chicken breasts
→ Cheese
02 -
1 cup shredded mozzarella cheese
03 -
1 cup shredded cheddar cheese
→ Wrap
04 -
4 large flour tortillas
→ Vegetables & Herbs
05 -
4 cloves garlic, minced
06 -
1 cup fresh spinach leaves
07 -
1/4 cup fresh cilantro, chopped
→ Marinade & Seasonings
08 -
1 tablespoon olive oil
09 -
1 teaspoon paprika
10 -
1 teaspoon onion powder
11 -
1 teaspoon dried oregano
12 -
Salt to taste
13 -
Black pepper to taste
→ Servings & Garnish
14 -
1/2 cup sour cream
# Preparation Steps:
01 -
Set oven to 375°F and allow it to fully preheat.
02 -
Rinse chicken breasts under cold water, pat dry with paper towels, and slice into 1-inch wide strips.
03 -
In a medium bowl, blend minced garlic, olive oil, paprika, onion powder, dried oregano, salt, and pepper.
04 -
Add chicken strips to marinade, ensuring all surfaces are coated. Let rest for 15–20 minutes at room temperature.
05 -
Heat large skillet over medium-high. Add a small amount of olive oil and arrange chicken strips in single layer. Sauté in batches if necessary.
06 -
Cook chicken 5–7 minutes, stirring occasionally, until golden and internal temperature reaches 165°F.
07 -
Transfer chicken to a plate. Add spinach to skillet and cook 1–2 minutes until wilted. Remove from heat.
08 -
Lay tortillas flat. Place a quarter of cooked chicken in center of each. Top evenly with mozzarella and cheddar cheeses.
09 -
Spoon wilted spinach over cheese, if desired. Drizzle with a dollop of sour cream and sprinkle with chopped cilantro.
10 -
Fold sides inward and roll tightly from the bottom up, tucking ends to secure. Repeat with remaining tortillas.
11 -
Clean skillet and heat over medium. Arrange wraps seam-side down, cooking 2–3 at a time, for 3–4 minutes on each side until golden and crispy.
12 -
Let wraps rest one minute, then slice in half and serve warm.
# Supplementary Details:
01 -
Always verify chicken is cooked to a safe internal temperature of 165°F before assembling wraps.
02 -
For best texture, pan-fry wraps immediately after assembling to ensure a crispy exterior and melty cheese.
03 -
Warm flour tortillas slightly before assembly to prevent tearing during rolling.