Beef Teriyaki Dinner (Printable Version)
# What You'll Need:
01 -
1 lb ground beef.
02 -
3 cups broccoli florets.
03 -
½ teaspoon black pepper.
04 -
4-5 green onions, chopped.
05 -
1 cup beef broth.
06 -
Sea salt to taste.
07 -
2 teaspoons sesame oil.
08 -
2 tablespoons corn starch.
09 -
¼ cup soy sauce.
10 -
¼-½ teaspoon red pepper flakes.
11 -
3 garlic cloves, minced.
12 -
1 tablespoon orange zest.
13 -
3 tablespoons brown sugar.
14 -
1 cup shredded carrots.
15 -
1 teaspoon fresh ginger, grated or minced.
16 -
2 tablespoons honey.
# Preparation Steps:
01 -
Using a whisk, mix honey, soy sauce, beef broth, cornstarch, grated ginger, orange peel, minced garlic, brown sugar, black pepper, and red chili flakes. Put it aside when done.
02 -
Get all vegetables chopped and ready to go before cooking starts.
03 -
Pour sesame oil into a big frying pan and warm it over medium-high heat. Toss in ground beef and cook until it reaches 160°F inside. Give it around 6-8 minutes.
04 -
Add carrots, broccoli, and green onions to the pan. Stir them around and cook until soft and warm.
05 -
Turn the heat low, pour in the sauce, and let it simmer until it thickens up nicely. Serve it all on top of a bed of rice.
# Additional Tips:
01 -
Double the sauce for extra coverage.
02 -
Use a food thermometer to make sure meat's fully cooked.
03 -
Perfect for meal prep—stays fresh 3 to 4 days in the fridge.