Red Beans and Rice (Printable Version)

# What You'll Need:

→ Base Ingredients

01 - 2 cups cooked white rice, prepared separately
02 - 1 pound red beans, dried and soaked in water overnight

→ Holy Trinity and Aromatics

03 - 3 garlic cloves, minced
04 - 2 celery stalks, chopped small
05 - 1 green bell pepper, chopped
06 - 1 medium onion, diced fine

→ Meat and Liquids

07 - 4 cups of chicken stock
08 - 8 ounces of smoked sausage, cut into slices
09 - 1 tablespoon of olive oil

→ Seasonings

10 - 1 teaspoon smoked paprika
11 - 1 bay leaf
12 - 2 teaspoons Cajun seasoning
13 - 1 teaspoon dried thyme
14 - Salt and freshly cracked black pepper as needed
15 - Chopped parsley or green onion tops to garnish

# Preparation Steps:

01 - Drizzle olive oil into a big pot or Dutch oven on medium heat. Cook up your onion, bell pepper, and celery for about 5-7 minutes, stirring often, until softened.
02 - Throw in your garlic and sausage slices. Let them cook until the garlic smells amazing and the sausage edges brown just a bit, about 2-3 minutes.
03 - Pour in your soaked beans and chicken broth, then stir in the seasonings: Cajun mix, thyme, paprika, bay leaf, and a pinch of salt and pepper. Bring it all to a boil.
04 - Turn the heat way down, cover the pot, and let it all cook gently for 1.5 to 2 hours. Stir here and there, and if it starts looking dry, add extra broth or water.
05 - Take out the bay leaf, give it a taste, and tweak the seasoning if it needs more flavor. The beans should be soft and creamy now.
06 - Spoon the delicious beans over your rice, and sprinkle with finely chopped parsley or green onions for a pop of color.

# Additional Tips:

01 - The flavors will get even tastier after sitting overnight, so leftovers are gold.
02 - Pre-soaking the beans is super important. It helps them cook evenly.
03 - For a nutrient boost, toss in some kale or spinach in the last few minutes of cooking.