01 -
Heat olive oil in a pan over medium heat, add onion and sauté for 2-3 minutes until soft. Add garlic and cook for another 30 seconds. If using fresh spinach, add it to the pan and cook until wilted, then transfer to a bowl. If using frozen spinach, combine thawed, squeezed spinach with onion and garlic mixture in a bowl.
02 -
Add crumbled feta, nutmeg, oregano, salt, pepper, optional chilli flakes, and fresh herbs to the spinach mixture. Mix thoroughly.
03 -
Preheat oven to 200°C. Line a baking tray with parchment paper. On a lightly floured surface, roll out the puff pastry to a rectangle approximately 30 x 25 cm.
04 -
Spread the spinach and feta mixture evenly over one half of the pastry rectangle, leaving a 1 cm border around the edges. Fold the pastry in half to enclose the filling and gently press the edges to seal.
05 -
Using a sharp knife or pizza cutter, cut the filled pastry into strips approximately 2.5 cm wide.
06 -
Twist each strip individually several times, keeping the filling inside, and place on the prepared baking tray.
07 -
Brush each twist with beaten egg. Bake for 15-20 minutes, or until the pastry is golden and puffed.