Mediterranean Lemon Chickpea Patties (Printable Format)
Crisp chickpea patties with lemon and herbs, paired with tangy dill yogurt sauce for a fresh Mediterranean bite.
# Needed Ingredients:
→ Patties
01 -
12 ounces canned chickpeas, drained and rinsed
02 -
1 teaspoon ground cumin
03 -
1/2 teaspoon freshly ground black pepper
04 -
1 teaspoon sea salt
05 -
2 green onions, finely minced
06 -
2 cloves garlic, finely minced
07 -
1/2 cup all-purpose flour
08 -
1 large egg
09 -
1/4 cup grapeseed oil, for frying
→ Yogurt Sauce
10 -
1/2 cup Greek yogurt
11 -
1 tablespoon freshly squeezed lemon juice
12 -
2 tablespoons fresh dill, finely minced
13 -
1 clove garlic, finely minced
14 -
1 teaspoon sea salt
# Preparation Steps:
01 -
Drain chickpeas thoroughly and pat dry. Place chickpeas in a large bowl and mash with a fork or potato masher until the mixture is coarse but retains some texture.
02 -
Add ground cumin, freshly ground black pepper, sea salt, green onions, minced garlic, flour, and egg to the mashed chickpeas. Mix until completely combined and the mixture forms a cohesive dough.
03 -
Scoop approximately 3 tablespoons of mixture for each portion and gently flatten into patties of even thickness.
04 -
Heat grapeseed oil in a large skillet over medium-high heat. Arrange patties in the hot oil, ensuring they are spaced apart. Fry each side for 3 to 4 minutes until golden brown and crisp. Remove and set on a wire rack to cool slightly.
05 -
In a small bowl, combine Greek yogurt, lemon juice, fresh dill, minced garlic, and sea salt. Stir well until mixture is smooth. Cover and refrigerate until ready to serve.
06 -
Arrange the warm patties on a serving platter and present with the chilled yogurt sauce on the side.
# Supplementary Details:
01 -
For a gluten-free option, substitute equal amounts of chickpea flour for all-purpose flour.
02 -
Drain chickpeas thoroughly to prevent excess moisture and ensure crispy patties.