Key West Grilled Chicken (Printable Format)
Tender chicken breasts marinated in honey, lime, and spices deliver bright, tropical flavor in every bite.
# Needed Ingredients:
→ Chicken
01 -
4 boneless, skinless chicken breast halves
→ Marinade
02 -
3 tablespoons soy sauce
03 -
2 tablespoons honey
04 -
1 tablespoon vegetable oil
05 -
Juice of 1 lime
06 -
1 teaspoon minced garlic
07 -
1 teaspoon fresh cilantro, finely chopped
08 -
2 tablespoons red bell pepper, finely chopped
09 -
Pinch of crushed red pepper or 1 teaspoon minced red jalapeño, optional
# Preparation Steps:
01 -
In a medium bowl, whisk together soy sauce, honey, vegetable oil, lime juice, minced garlic, finely chopped cilantro, and red bell pepper until thoroughly combined. Add optional red pepper or minced jalapeño for additional heat, if desired.
02 -
Place chicken breast halves in a large resealable plastic bag or shallow non-reactive dish. Pour marinade over chicken, ensuring all pieces are well coated. Seal the bag or cover the dish and refrigerate for a minimum of 30 minutes, up to 2 hours.
03 -
Preheat grill to high heat. If using a grill pan, heat over medium-high and lightly oil the surface.
04 -
Remove chicken from marinade and allow excess to drip off. Discard the used marinade. Place chicken on the grill and cook for 6 to 8 minutes per side, or until the internal temperature reaches 165°F (74°C).
05 -
Transfer grilled chicken to a plate and loosely cover with aluminum foil. Let rest for 5 minutes before slicing or serving.
06 -
For enhanced charring, place grilled chicken under a preheated broiler for 2 minutes, watching carefully to avoid burning.
# Supplementary Details:
01 -
Allowing the chicken to rest after grilling preserves juiciness and ensures even distribution of heat.