Creamy Chicken Spinach Lasagna (Printable Version)

# What You'll Need:

01 - 6 strips of chicken tenders.
02 - 1 teaspoon cooking salt.
03 - ½ teaspoon ground black pepper.
04 - 1 teaspoon cayenne powder.
05 - 1 teaspoon ground garlic.
06 - 1 teaspoon herbs from Italy.
07 - 2 tablespoons virgin olive oil.
08 - 5 tablespoons plain butter.
09 - ½ medium onion, diced small.
10 - 1 tablespoon crushed fresh garlic.
11 - 1 teaspoon red pepper flakes.
12 - 5 tablespoons common flour.
13 - 2 cups full-fat milk.
14 - 1 cup thick cream.
15 - 1 cup finely shredded Parmesan.
16 - 2 cups leafy spinach, cut up.
17 - 14-15 flat pasta sheets.
18 - 3-4 cups stringy mozzarella.
19 - Handful of parsley leaves for topping.

# Preparation Steps:

01 - Cook pasta sheets until just firm. Coat with a bit of oil so they won't stick together.
02 - Dust chicken with spices and brown in pan for around 5 minutes each side. Let sit before cutting into chunks.
03 - Melt butter and cook diced onion with garlic. Toss in spices and mix flour in. Pour milk and cream, stir till thick. Mix spinach and cheese through.
04 - Start with sauce on bottom, then pasta, chicken bits, and cheese. Repeat three times. Finish with pasta, more sauce and a cheese layer.
05 - Cover pan with foil, sticking toothpicks up to keep it off the food. Cook at 375°F for 40 minutes. Brown the top for 2-3 minutes. Cool for 15 before cutting.

# Additional Tips:

01 - Swap in chicken breast if you don't have tenders.
02 - Grate your own parmesan cheese for better flavor.
03 - Let it cool down so it cuts clean and neat.